| June 2016 |
| Tue 14th: |
2429 *
|
76%
|
fat: 47.04g |
| |
protein: 272.37g |
| |
carbs: 211.99g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
2758 *
|
86%
|
fat: 60.57g |
| |
protein: 268.03g |
| |
carbs: 277.11g |
|
-
|
-
|
| Mon 23rd: |
2510 *
|
78%
|
fat: 57.75g |
| |
protein: 231.96g |
| |
carbs: 261.50g |
|
2800*
|
 290
|
| Sun 22nd: |
2453 *
|
77%
|
fat: 61.34g |
| |
protein: 234.35g |
| |
carbs: 232.85g |
|
-
|
-
|
| Sat 21st: |
3093 *
|
97%
|
fat: 105.77g |
| |
protein: 228.36g |
| |
carbs: 306.73g |
|
-
|
-
|
| Fri 20th: |
2533 *
|
79%
|
fat: 58.14g |
| |
protein: 241.59g |
| |
carbs: 260.84g |
|
-
|
-
|
| Thu 19th: |
2527 *
|
79%
|
fat: 55.82g |
| |
protein: 228.23g |
| |
carbs: 279.52g |
|
-
|
-
|
| Wed 18th: |
2683 *
|
84%
|
fat: 41.01g |
| |
protein: 265.38g |
| |
carbs: 311.79g |
|
2502*
|
 181
|
| Thu 12th: |
1890 *
|
59%
|
fat: 47.26g |
| |
protein: 179.56g |
| |
carbs: 183.57g |
|
-
|
-
|
| Wed 11th: |
2167 *
|
68%
|
fat: 59.24g |
| |
protein: 206.57g |
| |
carbs: 200.97g |
|
2256*
|
89
|
| Tue 10th: |
2102 *
|
66%
|
fat: 57.09g |
| |
protein: 179.86g |
| |
carbs: 219.94g |
|
-
|
-
|
| Mon 9th: |
1558 *
|
49%
|
fat: 45.61g |
| |
protein: 148.70g |
| |
carbs: 143.31g |
|
-
|
-
|
| Fri 6th: |
1322 *
|
41%
|
fat: 31.20g |
| |
protein: 136.42g |
| |
carbs: 120.05g |
|
-
|
-
|
| Thu 5th: |
1978 *
|
62%
|
fat: 42.09g |
| |
protein: 214.47g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 4th: |
2031 *
|
63%
|
fat: 47.93g |
| |
protein: 205.58g |
| |
carbs: 190.24g |
|
-
|
-
|
| Tue 3rd: |
2578 *
|
81%
|
fat: 89.38g |
| |
protein: 231.89g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 2nd: |
2618 *
|
82%
|
fat: 64.59g |
| |
protein: 205.40g |
| |
carbs: 304.78g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
2034 *
|
64%
|
fat: 60.14g |
| |
protein: 193.39g |
| |
carbs: 172.96g |
|
-
|
-
|
| Tue 26th: |
2814 *
|
88%
|
fat: 108.40g |
| |
protein: 184.88g |
| |
carbs: 256.80g |
|
-
|
-
|
| Mon 25th: |
2051 *
|
64%
|
fat: 54.17g |
| |
protein: 197.28g |
| |
carbs: 184.03g |
|
-
|
-
|
