| September 2015 |
| Tue 29th: |
140 *
|
10%
|
fat: 0.50g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 15th: |
1205 *
|
89%
|
fat: 25.02g |
| |
protein: 86.98g |
| |
carbs: 156.07g |
|
2309*
|
 1104
|
| Mon 14th: |
1375 *
|
102%
|
fat: 68.59g |
| |
protein: 107.01g |
| |
carbs: 79.15g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
912 *
|
68%
|
fat: 20.00g |
| |
protein: 61.00g |
| |
carbs: 119.00g |
|
2588*
|
1676
|
| Mon 3rd: |
875 *
|
65%
|
fat: 39.49g |
| |
protein: 60.05g |
| |
carbs: 74.21g |
|
2025*
|
1150
|
| Sun 2nd: |
-
|
-
|
|
2087*
|
-
|
| July 2015 |
| Wed 29th: |
1403 *
|
104%
|
fat: 48.27g |
| |
protein: 77.45g |
| |
carbs: 175.89g |
|
2025*
|
622
|
| Tue 28th: |
1195 *
|
89%
|
fat: 39.33g |
| |
protein: 89.10g |
| |
carbs: 120.07g |
|
2303*
|
1108
|
| Mon 27th: |
1055 *
|
78%
|
fat: 23.32g |
| |
protein: 90.76g |
| |
carbs: 117.50g |
|
2025*
|
970
|
| Thu 23rd: |
1099 *
|
81%
|
fat: 30.47g |
| |
protein: 97.04g |
| |
carbs: 108.92g |
|
2675*
|
1576
|
| Mon 20th: |
290 *
|
21%
|
fat: 3.33g |
| |
protein: 26.10g |
| |
carbs: 40.07g |
|
-
|
-
|
| Fri 17th: |
621 *
|
46%
|
fat: 22.16g |
| |
protein: 34.86g |
| |
carbs: 70.28g |
|
-
|
-
|
| Thu 16th: |
1205 *
|
89%
|
fat: 47.41g |
| |
protein: 84.20g |
| |
carbs: 109.64g |
|
2303*
|
1098
|
| Wed 15th: |
1080 *
|
80%
|
fat: 46.33g |
| |
protein: 45.10g |
| |
carbs: 123.07g |
|
-
|
-
|
| Tue 14th: |
1212 *
|
90%
|
fat: 44.33g |
| |
protein: 76.85g |
| |
carbs: 128.32g |
|
2303*
|
1091
|
| Mon 13th: |
1310 *
|
97%
|
fat: 40.33g |
| |
protein: 62.10g |
| |
carbs: 178.07g |
|
2520*
|
1210
|
| Sun 12th: |
1351 *
|
100%
|
fat: 58.79g |
| |
protein: 64.77g |
| |
carbs: 135.39g |
|
2087*
|
736
|
| Sat 11th: |
1371 *
|
102%
|
fat: 38.90g |
| |
protein: 82.86g |
| |
carbs: 151.78g |
|
2650*
|
1279
|
| Fri 10th: |
1008 *
|
75%
|
fat: 28.30g |
| |
protein: 61.14g |
| |
carbs: 84.57g |
|
-
|
-
|
| Thu 9th: |
1380 *
|
102%
|
fat: 43.49g |
| |
protein: 98.99g |
| |
carbs: 154.08g |
|
2458*
|
1078
|
| Wed 8th: |
1443 *
|
107%
|
fat: 48.93g |
| |
protein: 84.29g |
| |
carbs: 166.18g |
|
2087*
|
644
|
