| January 2014 |
| Mon 13th: |
1563 *
|
92%
|
fat: 54.22g |
| |
protein: 77.76g |
| |
carbs: 204.37g |
|
2051*
|
 488
|
| Sat 11th: |
-
|
-
|
|
1391*
|
-
|
| Fri 10th: |
1680 *
|
99%
|
fat: 52.09g |
| |
protein: 80.50g |
| |
carbs: 245.41g |
|
1678*
|
 2
|
| Thu 9th: |
1586 *
|
93%
|
fat: 51.19g |
| |
protein: 84.29g |
| |
carbs: 193.21g |
|
1601*
|
15
|
| Wed 8th: |
1528 *
|
90%
|
fat: 49.72g |
| |
protein: 81.47g |
| |
carbs: 205.14g |
|
1877*
|
349
|
| Tue 7th: |
1493 *
|
88%
|
fat: 46.16g |
| |
protein: 87.40g |
| |
carbs: 201.07g |
|
1909*
|
416
|
| Mon 6th: |
1301 *
|
77%
|
fat: 42.91g |
| |
protein: 72.23g |
| |
carbs: 176.56g |
|
1822*
|
521
|
| Sun 5th: |
1481 *
|
87%
|
fat: 73.45g |
| |
protein: 118.64g |
| |
carbs: 88.11g |
|
1553*
|
72
|
| Fri 3rd: |
1505 *
|
89%
|
fat: 56.24g |
| |
protein: 95.75g |
| |
carbs: 163.90g |
|
1822*
|
317
|
| Thu 2nd: |
1331 *
|
78%
|
fat: 56.76g |
| |
protein: 102.31g |
| |
carbs: 112.10g |
|
1822*
|
491
|
| November 2013 |
| Thu 14th: |
1755 *
|
103%
|
fat: 55.70g |
| |
protein: 76.98g |
| |
carbs: 232.25g |
|
2066*
|
311
|
| Wed 13th: |
1641 *
|
97%
|
fat: 58.10g |
| |
protein: 74.76g |
| |
carbs: 227.20g |
|
1886*
|
245
|
| Tue 12th: |
1561 *
|
92%
|
fat: 60.81g |
| |
protein: 75.81g |
| |
carbs: 196.02g |
|
2036*
|
475
|
| Mon 11th: |
1488 *
|
88%
|
fat: 50.43g |
| |
protein: 61.58g |
| |
carbs: 214.94g |
|
1865*
|
377
|
| September 2013 |
| Mon 23rd: |
1519 *
|
89%
|
fat: 46.29g |
| |
protein: 68.89g |
| |
carbs: 223.86g |
|
1980*
|
461
|
| Tue 17th: |
1741 *
|
102%
|
fat: 58.12g |
| |
protein: 74.18g |
| |
carbs: 252.80g |
|
1976*
|
235
|
| Mon 16th: |
1544 *
|
91%
|
fat: 57.16g |
| |
protein: 78.05g |
| |
carbs: 195.95g |
|
2011*
|
467
|
| Wed 4th: |
1584 *
|
93%
|
fat: 59.86g |
| |
protein: 102.01g |
| |
carbs: 177.95g |
|
1814*
|
230
|
| Tue 3rd: |
1445 *
|
85%
|
fat: 53.13g |
| |
protein: 80.29g |
| |
carbs: 194.86g |
|
2000*
|
555
|
| August 2013 |
| Wed 14th: |
730 *
|
43%
|
fat: 26.88g |
| |
protein: 42.02g |
| |
carbs: 86.94g |
|
1574*
|
844
|
