| October 2020 |
| Wed 14th: |
340 *
|
16%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
1776 *
|
85%
|
fat: 88.51g |
| |
protein: 57.34g |
| |
carbs: 190.60g |
|
-
|
-
|
| Tue 8th: |
2032 *
|
97%
|
fat: 109.90g |
| |
protein: 65.03g |
| |
carbs: 204.63g |
|
-
|
-
|
| Mon 7th: |
2050 *
|
98%
|
fat: 88.97g |
| |
protein: 66.45g |
| |
carbs: 253.65g |
|
-
|
-
|
| Wed 2nd: |
2307 *
|
110%
|
fat: 83.77g |
| |
protein: 94.36g |
| |
carbs: 263.75g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
2087 *
|
99%
|
fat: 103.58g |
| |
protein: 70.37g |
| |
carbs: 227.57g |
|
-
|
-
|
| Sat 29th: |
1688 *
|
80%
|
fat: 85.07g |
| |
protein: 61.52g |
| |
carbs: 177.54g |
|
-
|
-
|
| Thu 27th: |
1590 *
|
76%
|
fat: 53.82g |
| |
protein: 74.74g |
| |
carbs: 192.14g |
|
-
|
-
|
| Wed 26th: |
1071 *
|
51%
|
fat: 40.21g |
| |
protein: 53.27g |
| |
carbs: 127.44g |
|
-
|
-
|
| Mon 24th: |
1319 *
|
63%
|
fat: 69.81g |
| |
protein: 97.69g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sun 23rd: |
1754 *
|
84%
|
fat: 99.19g |
| |
protein: 61.47g |
| |
carbs: 152.14g |
|
-
|
-
|
| Sat 22nd: |
1669 *
|
79%
|
fat: 89.81g |
| |
protein: 45.01g |
| |
carbs: 176.92g |
|
-
|
-
|
| Fri 21st: |
1882 *
|
90%
|
fat: 51.04g |
| |
protein: 57.42g |
| |
carbs: 310.64g |
|
-
|
-
|
| Thu 20th: |
1587 *
|
76%
|
fat: 59.00g |
| |
protein: 98.25g |
| |
carbs: 158.14g |
|
-
|
-
|
| Wed 19th: |
1632 *
|
78%
|
fat: 56.94g |
| |
protein: 80.18g |
| |
carbs: 203.09g |
|
-
|
-
|
| Mon 17th: |
1760 *
|
84%
|
fat: 77.80g |
| |
protein: 48.07g |
| |
carbs: 224.83g |
|
-
|
-
|
| Sun 16th: |
1671 *
|
80%
|
fat: 98.29g |
| |
protein: 65.34g |
| |
carbs: 138.06g |
|
-
|
-
|
| Sat 15th: |
1841 *
|
88%
|
fat: 83.92g |
| |
protein: 69.50g |
| |
carbs: 220.11g |
|
-
|
-
|
| Fri 14th: |
2165 *
|
103%
|
fat: 109.06g |
| |
protein: 77.73g |
| |
carbs: 226.34g |
|
-
|
-
|
| Thu 13th: |
1559 *
|
74%
|
fat: 58.10g |
| |
protein: 68.05g |
| |
carbs: 184.88g |
|
-
|
-
|
