| November 2022 |
| Sun 6th: |
1160 *
|
77%
|
fat: 47.12g |
| |
protein: 120.48g |
| |
carbs: 182.24g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
278 *
|
19%
|
fat: 2.17g |
| |
protein: 8.76g |
| |
carbs: 57.29g |
|
-
|
-
|
| May 2022 |
| Thu 5th: |
1168 *
|
78%
|
fat: 83.08g |
| |
protein: 97.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
661 *
|
44%
|
fat: 44.73g |
| |
protein: 56.61g |
| |
carbs: 3.47g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
876 *
|
58%
|
fat: 62.31g |
| |
protein: 72.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
441 *
|
29%
|
fat: 29.82g |
| |
protein: 37.74g |
| |
carbs: 2.31g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
1070 *
|
71%
|
fat: 12.34g |
| |
protein: 33.72g |
| |
carbs: 213.71g |
|
-
|
-
|
| Fri 19th: |
1522 *
|
101%
|
fat: 53.95g |
| |
protein: 194.22g |
| |
carbs: 69.06g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
1412 *
|
94%
|
fat: 51.24g |
| |
protein: 144.85g |
| |
carbs: 84.07g |
|
-
|
-
|
| Thu 7th: |
1346 *
|
90%
|
fat: 35.14g |
| |
protein: 124.21g |
| |
carbs: 128.03g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
434 *
|
29%
|
fat: 4.20g |
| |
protein: 23.00g |
| |
carbs: 76.20g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
1459 *
|
97%
|
fat: 73.05g |
| |
protein: 102.45g |
| |
carbs: 114.49g |
|
-
|
-
|
| Mon 10th: |
1170 *
|
78%
|
fat: 46.32g |
| |
protein: 177.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 9th: |
956 *
|
64%
|
fat: 28.04g |
| |
protein: 123.11g |
| |
carbs: 49.53g |
|
-
|
-
|
| Sat 8th: |
1268 *
|
85%
|
fat: 27.23g |
| |
protein: 86.59g |
| |
carbs: 173.45g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
416 *
|
28%
|
fat: 18.25g |
| |
protein: 45.19g |
| |
carbs: 14.74g |
|
-
|
-
|
| Thu 12th: |
1621 *
|
108%
|
fat: 84.01g |
| |
protein: 123.54g |
| |
carbs: 83.40g |
|
-
|
-
|
| Tue 10th: |
965 *
|
64%
|
fat: 45.12g |
| |
protein: 53.69g |
| |
carbs: 87.23g |
|
-
|
-
|
| Mon 9th: |
919 *
|
61%
|
fat: 34.19g |
| |
protein: 71.11g |
| |
carbs: 81.66g |
|
-
|
-
|
| Sun 8th: |
717 *
|
48%
|
fat: 20.66g |
| |
protein: 95.25g |
| |
carbs: 36.22g |
|
-
|
-
|
