| January 2016 |
| Fri 8th: |
386 *
|
15%
|
fat: 21.38g |
| |
protein: 22.04g |
| |
carbs: 25.73g |
|
-
|
-
|
| Thu 7th: |
883
|
35%
|
fat: 28.36g |
| |
protein: 37.71g |
| |
carbs: 123.16g |
|
-
|
-
|
| June 2015 |
| Tue 2nd: |
304 *
|
12%
|
fat: 10.73g |
| |
protein: 23.95g |
| |
carbs: 27.17g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
862 *
|
34%
|
fat: 45.63g |
| |
protein: 59.82g |
| |
carbs: 60.42g |
|
-
|
-
|
| Mon 11th: |
1167 *
|
47%
|
fat: 54.23g |
| |
protein: 68.30g |
| |
carbs: 109.66g |
|
-
|
-
|
| Thu 7th: |
1118 *
|
45%
|
fat: 49.14g |
| |
protein: 68.00g |
| |
carbs: 103.18g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
768 *
|
31%
|
fat: 32.94g |
| |
protein: 60.96g |
| |
carbs: 60.07g |
|
-
|
-
|
| Sat 25th: |
659 *
|
26%
|
fat: 39.19g |
| |
protein: 30.45g |
| |
carbs: 44.27g |
|
-
|
-
|
| Fri 24th: |
1385 *
|
55%
|
fat: 54.01g |
| |
protein: 66.15g |
| |
carbs: 163.33g |
|
-
|
-
|
| Thu 23rd: |
1011 *
|
40%
|
fat: 54.78g |
| |
protein: 78.94g |
| |
carbs: 47.84g |
|
-
|
-
|
| Wed 22nd: |
1228 *
|
49%
|
fat: 70.63g |
| |
protein: 78.43g |
| |
carbs: 78.74g |
|
-
|
-
|
| Tue 21st: |
1455
|
58%
|
fat: 61.74g |
| |
protein: 91.28g |
| |
carbs: 148.54g |
|
-
|
-
|
| Mon 20th: |
1265
|
51%
|
fat: 49.94g |
| |
protein: 93.79g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sun 19th: |
1327 *
|
53%
|
fat: 54.88g |
| |
protein: 104.10g |
| |
carbs: 101.96g |
|
-
|
-
|
| Sat 18th: |
1065 *
|
-
|
fat: 50.49g |
| |
protein: 88.02g |
| |
carbs: 67.67g |
|
-
|
-
|
