| January 2016 |
| Fri 22nd: |
1500 *
|
-
|
fat: 12.77g |
| |
protein: 81.73g |
| |
carbs: 269.26g |
|
-
|
-
|
| Wed 20th: |
1095 *
|
-
|
fat: 14.17g |
| |
protein: 105.59g |
| |
carbs: 142.27g |
|
3098*
|
 2003
|
| Tue 19th: |
1104 *
|
-
|
fat: 15.91g |
| |
protein: 50.35g |
| |
carbs: 187.94g |
|
-
|
-
|
| Mon 18th: |
809 *
|
-
|
fat: 28.84g |
| |
protein: 58.47g |
| |
carbs: 75.20g |
|
-
|
-
|
| Wed 13th: |
2936 *
|
-
|
fat: 118.15g |
| |
protein: 147.83g |
| |
carbs: 333.14g |
|
-
|
-
|
| Tue 12th: |
600 *
|
-
|
fat: 7.20g |
| |
protein: 30.60g |
| |
carbs: 100.20g |
|
2889*
|
2289
|
| Mon 11th: |
1303 *
|
-
|
fat: 25.82g |
| |
protein: 61.75g |
| |
carbs: 207.13g |
|
-
|
-
|
| Sun 10th: |
951 *
|
-
|
fat: 44.20g |
| |
protein: 27.40g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sat 9th: |
1999 *
|
-
|
fat: 91.67g |
| |
protein: 39.72g |
| |
carbs: 219.59g |
|
3158*
|
1159
|
| Fri 8th: |
1638 *
|
-
|
fat: 83.73g |
| |
protein: 79.66g |
| |
carbs: 139.66g |
|
2761*
|
1123
|
| Thu 7th: |
1180 *
|
-
|
fat: 35.01g |
| |
protein: 42.37g |
| |
carbs: 182.90g |
|
3558*
|
2378
|
| Wed 6th: |
1782 *
|
-
|
fat: 95.62g |
| |
protein: 110.82g |
| |
carbs: 132.11g |
|
2537*
|
755
|
| Tue 5th: |
2456 *
|
-
|
fat: 113.10g |
| |
protein: 88.06g |
| |
carbs: 274.65g |
|
3576*
|
1120
|
| Mon 4th: |
1131
|
-
|
fat: 30.45g |
| |
protein: 41.00g |
| |
carbs: 180.44g |
|
2537*
|
1406
|
| March 2010 |
| Tue 23rd: |
-
|
-
|
|
2503*
|
-
|
| January 2010 |
| Wed 13th: |
1084 *
|
-
|
fat: 29.40g |
| |
protein: 27.80g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 12th: |
1767 *
|
-
|
fat: 82.86g |
| |
protein: 74.31g |
| |
carbs: 180.04g |
|
3185*
|
1418
|
| Mon 11th: |
892 *
|
-
|
fat: 43.30g |
| |
protein: 38.30g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sun 10th: |
1698 *
|
-
|
fat: 97.82g |
| |
protein: 74.29g |
| |
carbs: 113.42g |
|
-
|
-
|
| Sat 9th: |
1926 *
|
-
|
fat: 104.00g |
| |
protein: 48.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Fri 8th: |
4043 *
|
-
|
fat: 167.04g |
| |
protein: 158.42g |
| |
carbs: 459.68g |
|
3481*
|
 562
|
