| September 2014 |
| Sun 7th: |
700 *
|
37%
|
fat: 39.50g |
| |
protein: 46.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
1409 *
|
74%
|
fat: 68.45g |
| |
protein: 84.58g |
| |
carbs: 118.66g |
|
1545*
|
 136
|
| June 2014 |
| Tue 17th: |
280 *
|
15%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 16th: |
985 *
|
52%
|
fat: 35.00g |
| |
protein: 63.50g |
| |
carbs: 98.00g |
|
1680*
|
695
|
| Sun 15th: |
323 *
|
17%
|
fat: 9.49g |
| |
protein: 23.18g |
| |
carbs: 35.06g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
1263 *
|
66%
|
fat: 81.10g |
| |
protein: 68.40g |
| |
carbs: 70.15g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1665 *
|
88%
|
fat: 103.35g |
| |
protein: 65.03g |
| |
carbs: 127.41g |
|
1604*
|
 61
|
| September 2013 |
| Sat 21st: |
637 *
|
34%
|
fat: 28.24g |
| |
protein: 28.32g |
| |
carbs: 61.11g |
|
1591*
|
954
|
| July 2013 |
| Sun 14th: |
599 *
|
32%
|
fat: 36.45g |
| |
protein: 26.68g |
| |
carbs: 43.53g |
|
-
|
-
|
| Mon 1st: |
88 *
|
5%
|
fat: 1.69g |
| |
protein: 0.64g |
| |
carbs: 19.48g |
|
-
|
-
|
| May 2013 |
| Tue 14th: |
1015 *
|
53%
|
fat: 35.18g |
| |
protein: 109.76g |
| |
carbs: 65.76g |
|
1916*
|
901
|
| Sat 11th: |
-
|
-
|
|
1848*
|
-
|
| April 2013 |
| Fri 26th: |
264 *
|
14%
|
fat: 2.28g |
| |
protein: 6.30g |
| |
carbs: 57.62g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
929 *
|
49%
|
fat: 53.58g |
| |
protein: 47.01g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sun 17th: |
1119 *
|
59%
|
fat: 34.97g |
| |
protein: 35.42g |
| |
carbs: 168.88g |
|
1903*
|
784
|
| Sun 3rd: |
1087 *
|
57%
|
fat: 60.54g |
| |
protein: 57.42g |
| |
carbs: 88.76g |
|
1551*
|
464
|
| February 2013 |
| Fri 8th: |
810 *
|
43%
|
fat: 16.37g |
| |
protein: 38.18g |
| |
carbs: 124.06g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
711 *
|
37%
|
fat: 35.18g |
| |
protein: 69.10g |
| |
carbs: 32.41g |
|
-
|
-
|
| Wed 16th: |
506 *
|
27%
|
fat: 26.40g |
| |
protein: 26.22g |
| |
carbs: 44.33g |
|
-
|
-
|
| Wed 9th: |
686 *
|
36%
|
fat: 27.62g |
| |
protein: 74.10g |
| |
carbs: 35.61g |
|
-
|
-
|
| Fri 4th: |
1093 *
|
58%
|
fat: 40.51g |
| |
protein: 60.31g |
| |
carbs: 117.55g |
|
1593*
|
500
|
