| October 2013 |
| Mon 7th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
597 *
|
30%
|
fat: 21.03g |
| |
protein: 56.05g |
| |
carbs: 46.51g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
901 *
|
45%
|
fat: 25.72g |
| |
protein: 103.35g |
| |
carbs: 32.94g |
|
-
|
-
|
| Thu 16th: |
1639 *
|
82%
|
fat: 81.88g |
| |
protein: 91.32g |
| |
carbs: 166.70g |
|
-
|
-
|
| Wed 15th: |
665 *
|
33%
|
fat: 15.45g |
| |
protein: 78.90g |
| |
carbs: 57.33g |
|
-
|
-
|
| Tue 14th: |
923 *
|
46%
|
fat: 21.38g |
| |
protein: 88.05g |
| |
carbs: 112.76g |
|
-
|
-
|
| Mon 13th: |
1022 *
|
51%
|
fat: 20.34g |
| |
protein: 48.32g |
| |
carbs: 176.93g |
|
-
|
-
|
| Sun 12th: |
1771 *
|
89%
|
fat: 80.98g |
| |
protein: 90.67g |
| |
carbs: 184.11g |
|
3115*
|
 1344
|
| Sat 11th: |
1041 *
|
52%
|
fat: 30.25g |
| |
protein: 109.10g |
| |
carbs: 106.79g |
|
3452*
|
2411
|
| Fri 10th: |
1060 *
|
53%
|
fat: 33.30g |
| |
protein: 55.18g |
| |
carbs: 145.30g |
|
-
|
-
|
| Thu 9th: |
1018 *
|
51%
|
fat: 19.48g |
| |
protein: 91.42g |
| |
carbs: 122.80g |
|
-
|
-
|
| Wed 8th: |
1365 *
|
68%
|
fat: 24.40g |
| |
protein: 102.30g |
| |
carbs: 201.85g |
|
3618*
|
2253
|
| Tue 7th: |
945 *
|
47%
|
fat: 21.45g |
| |
protein: 117.86g |
| |
carbs: 88.00g |
|
3478*
|
2533
|
| Sat 4th: |
457 *
|
23%
|
fat: 8.16g |
| |
protein: 39.92g |
| |
carbs: 64.51g |
|
-
|
-
|
| Fri 3rd: |
1500 *
|
75%
|
fat: 52.38g |
| |
protein: 138.94g |
| |
carbs: 126.62g |
|
-
|
-
|
| Thu 2nd: |
1484 *
|
74%
|
fat: 41.09g |
| |
protein: 117.14g |
| |
carbs: 180.27g |
|
-
|
-
|
| Wed 1st: |
1114 *
|
56%
|
fat: 21.98g |
| |
protein: 103.82g |
| |
carbs: 132.32g |
|
3448*
|
2334
|
| July 2012 |
| Tue 31st: |
1662 *
|
83%
|
fat: 53.74g |
| |
protein: 142.18g |
| |
carbs: 156.55g |
|
3253*
|
1591
|
| Mon 30th: |
1658 *
|
83%
|
fat: 35.68g |
| |
protein: 151.50g |
| |
carbs: 205.34g |
|
-
|
-
|
| Sun 29th: |
2752 *
|
138%
|
fat: 98.52g |
| |
protein: 169.11g |
| |
carbs: 301.79g |
|
-
|
-
|
