| June 2024 |
| Sat 1st: |
185 *
|
14%
|
fat: 1.65g |
| |
protein: 8.20g |
| |
carbs: 26.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
644 *
|
47%
|
fat: 2.56g |
| |
protein: 40.10g |
| |
carbs: 117.54g |
|
-
|
-
|
| Thu 30th: |
274 *
|
20%
|
fat: 1.04g |
| |
protein: 41.00g |
| |
carbs: 19.20g |
|
-
|
-
|
| Wed 29th: |
905 *
|
66%
|
fat: 7.42g |
| |
protein: 88.80g |
| |
carbs: 111.87g |
|
-
|
-
|
| Tue 28th: |
1074 *
|
79%
|
fat: 9.26g |
| |
protein: 87.12g |
| |
carbs: 165.66g |
|
-
|
-
|
| Mon 27th: |
1362 *
|
100%
|
fat: 20.98g |
| |
protein: 156.46g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sun 26th: |
467 *
|
34%
|
fat: 7.29g |
| |
protein: 74.12g |
| |
carbs: 36.17g |
|
-
|
-
|
| Sat 25th: |
1325 *
|
97%
|
fat: 34.00g |
| |
protein: 113.77g |
| |
carbs: 137.36g |
|
-
|
-
|
| Fri 24th: |
248 *
|
18%
|
fat: 3.42g |
| |
protein: 7.91g |
| |
carbs: 42.94g |
|
-
|
-
|
| Wed 22nd: |
211 *
|
16%
|
fat: 1.35g |
| |
protein: 5.04g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 21st: |
720 *
|
53%
|
fat: 24.35g |
| |
protein: 55.90g |
| |
carbs: 66.59g |
|
-
|
-
|
| Mon 20th: |
683 *
|
50%
|
fat: 34.43g |
| |
protein: 46.90g |
| |
carbs: 42.91g |
|
-
|
-
|
| Sun 19th: |
882 *
|
65%
|
fat: 5.42g |
| |
protein: 20.50g |
| |
carbs: 187.09g |
|
-
|
-
|
| Sat 18th: |
1078 *
|
79%
|
fat: 12.32g |
| |
protein: 68.40g |
| |
carbs: 171.38g |
|
-
|
-
|
| Fri 17th: |
1297 *
|
95%
|
fat: 20.34g |
| |
protein: 91.78g |
| |
carbs: 191.83g |
|
-
|
-
|
| Thu 16th: |
1020 *
|
75%
|
fat: 17.14g |
| |
protein: 58.89g |
| |
carbs: 146.86g |
|
-
|
-
|
| Wed 15th: |
802 *
|
59%
|
fat: 3.85g |
| |
protein: 48.82g |
| |
carbs: 146.24g |
|
-
|
-
|
| Tue 14th: |
653 *
|
48%
|
fat: 1.95g |
| |
protein: 10.01g |
| |
carbs: 145.62g |
|
-
|
-
|
| Mon 13th: |
1368 *
|
101%
|
fat: 4.85g |
| |
protein: 56.29g |
| |
carbs: 267.08g |
|
-
|
-
|
| Sun 12th: |
1044 *
|
77%
|
fat: 10.31g |
| |
protein: 88.70g |
| |
carbs: 154.60g |
|
-
|
-
|
