Gator5220's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 50 * 2%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
- -
May 2014
Fri 2nd: 299 * 12%
fat: 8.19g
|
protein: 12.14g
|
carbs: 45.00g
- -
Thu 1st: 579 * 22%
fat: 20.19g
|
protein: 22.14g
|
carbs: 84.00g
- -
April 2014
Wed 30th: 579 * 22%
fat: 20.19g
|
protein: 22.14g
|
carbs: 84.00g
- -
Mon 28th: 249 * 10%
fat: 9.19g
|
protein: 16.14g
|
carbs: 26.00g
- -
Sun 27th: 49 * 2%
fat: 2.19g
|
protein: 1.14g
|
carbs: 4.00g
- -
Sat 26th: 299 * 12%
fat: 8.19g
|
protein: 12.14g
|
carbs: 45.00g
- -
Fri 25th: 739 * 28%
fat: 16.19g
|
protein: 22.14g
|
carbs: 138.00g
- -
Thu 24th: 239 * 9%
fat: 11.19g
|
protein: 11.14g
|
carbs: 23.00g
- -
Tue 22nd: 2239 * 86%
fat: 104.19g
|
protein: 94.14g
|
carbs: 230.00g
- -
Mon 21st: 1089 * 42%
fat: 40.92g
|
protein: 30.06g
|
carbs: 163.34g
- -
Sun 20th: 2219 * 85%
fat: 86.19g
|
protein: 74.64g
|
carbs: 285.00g
- -
Sat 19th: 2229 * 86%
fat: 104.19g
|
protein: 80.14g
|
carbs: 246.00g
- -
Fri 18th: 1124 * 43%
fat: 14.19g
|
protein: 68.14g
|
carbs: 169.00g
- -
Thu 17th: 1479 * 57%
fat: 37.19g
|
protein: 39.14g
|
carbs: 251.00g
- -
Wed 16th: 1945 * 75%
fat: 85.83g
|
protein: 83.98g
|
carbs: 203.00g
- -
Tue 15th: 2157 * 83%
fat: 118.19g
|
protein: 101.39g
|
carbs: 171.25g
- -
Mon 14th: 829 * 32%
fat: 17.69g
|
protein: 49.14g
|
carbs: 125.00g
- -
Sun 13th: 1809 * 70%
fat: 67.19g
|
protein: 76.14g
|
carbs: 249.00g
- -
Sat 12th: 729 * 28%
fat: 22.19g
|
protein: 49.14g
|
carbs: 93.00g
- -

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