| June 2024 |
| Sat 8th: |
1377 *
|
98%
|
fat: 38.24g |
| |
protein: 40.30g |
| |
carbs: 211.57g |
|
-
|
-
|
| Fri 7th: |
1829 *
|
131%
|
fat: 82.92g |
| |
protein: 53.96g |
| |
carbs: 217.13g |
|
-
|
-
|
| Thu 6th: |
1325 *
|
95%
|
fat: 66.71g |
| |
protein: 37.33g |
| |
carbs: 143.07g |
|
-
|
-
|
| Wed 5th: |
1434 *
|
102%
|
fat: 95.64g |
| |
protein: 54.28g |
| |
carbs: 90.71g |
|
-
|
-
|
| Tue 4th: |
1103 *
|
79%
|
fat: 56.75g |
| |
protein: 45.36g |
| |
carbs: 102.94g |
|
-
|
-
|
| Mon 3rd: |
1362 *
|
97%
|
fat: 52.92g |
| |
protein: 57.32g |
| |
carbs: 152.60g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1038 *
|
74%
|
fat: 24.18g |
| |
protein: 44.69g |
| |
carbs: 158.50g |
|
-
|
-
|
| Thu 30th: |
1013 *
|
72%
|
fat: 24.28g |
| |
protein: 46.58g |
| |
carbs: 150.60g |
|
-
|
-
|
| Tue 28th: |
1095 *
|
78%
|
fat: 46.50g |
| |
protein: 51.98g |
| |
carbs: 119.68g |
|
-
|
-
|
| Mon 27th: |
1345 *
|
96%
|
fat: 52.72g |
| |
protein: 47.94g |
| |
carbs: 171.75g |
|
-
|
-
|
| Tue 21st: |
1040 *
|
74%
|
fat: 40.30g |
| |
protein: 39.87g |
| |
carbs: 108.70g |
|
-
|
-
|
| Thu 16th: |
1339 *
|
96%
|
fat: 59.29g |
| |
protein: 39.39g |
| |
carbs: 166.05g |
|
-
|
-
|
| Wed 15th: |
921 *
|
66%
|
fat: 38.72g |
| |
protein: 35.80g |
| |
carbs: 101.97g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1473 *
|
105%
|
fat: 73.20g |
| |
protein: 50.52g |
| |
carbs: 147.04g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
486 *
|
35%
|
fat: 13.33g |
| |
protein: 12.06g |
| |
carbs: 83.36g |
|
-
|
-
|
| Tue 7th: |
1599 *
|
114%
|
fat: 75.05g |
| |
protein: 79.29g |
| |
carbs: 144.90g |
|
-
|
-
|
| Mon 6th: |
1228 *
|
88%
|
fat: 52.90g |
| |
protein: 66.22g |
| |
carbs: 110.97g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
544 *
|
39%
|
fat: 15.90g |
| |
protein: 29.32g |
| |
carbs: 69.48g |
|
-
|
-
|
| Mon 23rd: |
1427 *
|
102%
|
fat: 52.72g |
| |
protein: 82.00g |
| |
carbs: 147.27g |
|
-
|
-
|
| Tue 17th: |
798 *
|
57%
|
fat: 32.87g |
| |
protein: 26.72g |
| |
carbs: 94.90g |
|
-
|
-
|
