| July 2016 |
| Sun 10th: |
455 *
|
32%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
324 *
|
23%
|
fat: 9.24g |
| |
protein: 7.86g |
| |
carbs: 52.97g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
638 *
|
46%
|
fat: 16.33g |
| |
protein: 22.90g |
| |
carbs: 102.61g |
|
-
|
-
|
| Tue 29th: |
547 *
|
39%
|
fat: 27.98g |
| |
protein: 34.59g |
| |
carbs: 39.79g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
120 *
|
9%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 8th: |
390 *
|
28%
|
fat: 24.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 7th: |
559 *
|
40%
|
fat: 17.60g |
| |
protein: 59.28g |
| |
carbs: 31.11g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
751 *
|
54%
|
fat: 22.25g |
| |
protein: 34.07g |
| |
carbs: 104.48g |
|
-
|
-
|
| Fri 21st: |
310 *
|
22%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 20th: |
863 *
|
62%
|
fat: 31.59g |
| |
protein: 55.79g |
| |
carbs: 89.40g |
|
-
|
-
|
| Wed 19th: |
722 *
|
52%
|
fat: 33.61g |
| |
protein: 38.21g |
| |
carbs: 64.30g |
|
-
|
-
|
| Tue 18th: |
1102 *
|
79%
|
fat: 38.84g |
| |
protein: 40.43g |
| |
carbs: 145.74g |
|
-
|
-
|
| Mon 17th: |
726 *
|
52%
|
fat: 25.78g |
| |
protein: 36.93g |
| |
carbs: 84.24g |
|
-
|
-
|
| Sun 16th: |
958 *
|
68%
|
fat: 45.05g |
| |
protein: 65.59g |
| |
carbs: 73.41g |
|
-
|
-
|
| Fri 14th: |
1217 *
|
87%
|
fat: 37.07g |
| |
protein: 76.99g |
| |
carbs: 149.67g |
|
-
|
-
|
| Thu 13th: |
892
|
64%
|
fat: 33.16g |
| |
protein: 28.10g |
| |
carbs: 124.16g |
|
-
|
-
|
| Wed 12th: |
783 *
|
52%
|
fat: 38.77g |
| |
protein: 47.82g |
| |
carbs: 61.55g |
|
-
|
-
|
| Tue 11th: |
900 *
|
60%
|
fat: 34.40g |
| |
protein: 34.90g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 10th: |
655 *
|
44%
|
fat: 38.37g |
| |
protein: 21.24g |
| |
carbs: 58.04g |
|
-
|
-
|
| Sun 9th: |
778 *
|
52%
|
fat: 32.89g |
| |
protein: 27.37g |
| |
carbs: 96.93g |
|
1830*
|
 1052
|
