| July 2015 |
| Fri 17th: |
835 *
|
44%
|
fat: 68.69g |
| |
protein: 20.72g |
| |
carbs: 39.22g |
|
-
|
-
|
| Thu 16th: |
1524
|
80%
|
fat: 130.32g |
| |
protein: 30.62g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 15th: |
2268
|
119%
|
fat: 181.16g |
| |
protein: 98.87g |
| |
carbs: 71.08g |
|
-
|
-
|
| Tue 14th: |
1988 *
|
105%
|
fat: 161.01g |
| |
protein: 84.76g |
| |
carbs: 61.58g |
|
-
|
-
|
| Mon 13th: |
1950
|
103%
|
fat: 151.40g |
| |
protein: 51.33g |
| |
carbs: 110.91g |
|
-
|
-
|
| Sun 12th: |
1766
|
93%
|
fat: 152.24g |
| |
protein: 48.00g |
| |
carbs: 61.79g |
|
-
|
-
|
| Sat 11th: |
1137
|
60%
|
fat: 113.45g |
| |
protein: 19.87g |
| |
carbs: 19.23g |
|
-
|
-
|
| Fri 10th: |
1685
|
89%
|
fat: 141.62g |
| |
protein: 45.99g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 9th: |
1650 *
|
87%
|
fat: 139.59g |
| |
protein: 30.50g |
| |
carbs: 79.51g |
|
-
|
-
|
| Wed 8th: |
1214 *
|
64%
|
fat: 103.05g |
| |
protein: 26.64g |
| |
carbs: 58.65g |
|
-
|
-
|
| Tue 7th: |
1115
|
59%
|
fat: 95.36g |
| |
protein: 36.13g |
| |
carbs: 38.19g |
|
-
|
-
|
| Mon 6th: |
1495
|
79%
|
fat: 118.14g |
| |
protein: 21.39g |
| |
carbs: 104.58g |
|
-
|
-
|
| Sun 5th: |
1794
|
94%
|
fat: 151.19g |
| |
protein: 78.28g |
| |
carbs: 49.41g |
|
-
|
-
|
| Sat 4th: |
1513
|
80%
|
fat: 132.12g |
| |
protein: 48.32g |
| |
carbs: 54.51g |
|
-
|
-
|
| Fri 3rd: |
1674
|
88%
|
fat: 127.27g |
| |
protein: 52.76g |
| |
carbs: 94.99g |
|
-
|
-
|
| Thu 2nd: |
1683
|
89%
|
fat: 146.02g |
| |
protein: 37.30g |
| |
carbs: 68.69g |
|
-
|
-
|
| Wed 1st: |
1295
|
68%
|
fat: 119.00g |
| |
protein: 15.96g |
| |
carbs: 57.53g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
973 *
|
51%
|
fat: 90.29g |
| |
protein: 19.17g |
| |
carbs: 41.62g |
|
-
|
-
|
| Mon 29th: |
1527
|
80%
|
fat: 122.83g |
| |
protein: 35.70g |
| |
carbs: 87.05g |
|
-
|
-
|
| Sun 28th: |
1307
|
69%
|
fat: 119.77g |
| |
protein: 31.57g |
| |
carbs: 32.08g |
|
-
|
-
|
