| June 2015 |
| Wed 24th: |
330 *
|
16%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 18th: |
280 *
|
13%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 17th: |
908 *
|
43%
|
fat: 40.28g |
| |
protein: 61.54g |
| |
carbs: 71.39g |
|
-
|
-
|
| Tue 16th: |
1098 *
|
52%
|
fat: 56.54g |
| |
protein: 69.91g |
| |
carbs: 82.79g |
|
-
|
-
|
| Mon 15th: |
467 *
|
22%
|
fat: 35.16g |
| |
protein: 22.86g |
| |
carbs: 15.57g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
414 *
|
20%
|
fat: 24.90g |
| |
protein: 23.40g |
| |
carbs: 25.80g |
|
-
|
-
|
| Sun 10th: |
547 *
|
26%
|
fat: 42.22g |
| |
protein: 37.97g |
| |
carbs: 10.34g |
|
-
|
-
|
| Sat 9th: |
1628 *
|
78%
|
fat: 65.62g |
| |
protein: 44.43g |
| |
carbs: 213.19g |
|
-
|
-
|
| Thu 7th: |
284 *
|
14%
|
fat: 11.90g |
| |
protein: 9.40g |
| |
carbs: 38.80g |
|
-
|
-
|
| Wed 6th: |
1348 *
|
64%
|
fat: 74.87g |
| |
protein: 90.64g |
| |
carbs: 78.95g |
|
-
|
-
|
| Tue 5th: |
1460 *
|
70%
|
fat: 79.82g |
| |
protein: 74.96g |
| |
carbs: 117.65g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
2159 *
|
103%
|
fat: 124.52g |
| |
protein: 105.17g |
| |
carbs: 158.38g |
|
-
|
-
|
| Mon 27th: |
1465 *
|
70%
|
fat: 92.25g |
| |
protein: 57.39g |
| |
carbs: 108.35g |
|
2664
|
 1199
|
| Sun 26th: |
1824 *
|
87%
|
fat: 104.94g |
| |
protein: 53.52g |
| |
carbs: 169.35g |
|
-
|
-
|
| Fri 24th: |
374 *
|
18%
|
fat: 15.90g |
| |
protein: 15.40g |
| |
carbs: 45.80g |
|
-
|
-
|
| Thu 23rd: |
2856 *
|
136%
|
fat: 201.43g |
| |
protein: 99.43g |
| |
carbs: 156.97g |
|
-
|
-
|
| Wed 22nd: |
1467 *
|
70%
|
fat: 58.95g |
| |
protein: 69.44g |
| |
carbs: 152.16g |
|
-
|
-
|
| Tue 21st: |
1621
|
77%
|
fat: 85.97g |
| |
protein: 49.05g |
| |
carbs: 97.53g |
|
-
|
-
|
| Mon 20th: |
1735 *
|
83%
|
fat: 82.73g |
| |
protein: 78.61g |
| |
carbs: 150.97g |
|
-
|
-
|
| Sun 19th: |
1910 *
|
91%
|
fat: 97.00g |
| |
protein: 52.60g |
| |
carbs: 168.00g |
|
-
|
-
|
