| October 2016 |
| Sun 23rd: |
1436 *
|
120%
|
fat: 71.09g |
| |
protein: 79.26g |
| |
carbs: 119.94g |
|
1147*
|
 289
|
| Sat 22nd: |
902 *
|
75%
|
fat: 26.36g |
| |
protein: 45.18g |
| |
carbs: 123.06g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
457 *
|
38%
|
fat: 11.85g |
| |
protein: 15.59g |
| |
carbs: 72.74g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
-
|
-
|
|
1023*
|
-
|
| April 2016 |
| Sat 16th: |
721 *
|
60%
|
fat: 29.03g |
| |
protein: 21.36g |
| |
carbs: 96.01g |
|
1216*
|
 495
|
| Wed 6th: |
1262 *
|
105%
|
fat: 51.73g |
| |
protein: 60.27g |
| |
carbs: 139.01g |
|
1283*
|
21
|
| Tue 5th: |
695 *
|
58%
|
fat: 26.54g |
| |
protein: 23.99g |
| |
carbs: 90.27g |
|
1341*
|
646
|
| Mon 4th: |
1256 *
|
105%
|
fat: 61.77g |
| |
protein: 53.71g |
| |
carbs: 120.88g |
|
1292*
|
36
|
| Sun 3rd: |
828 *
|
69%
|
fat: 32.05g |
| |
protein: 48.39g |
| |
carbs: 84.85g |
|
1227*
|
399
|
| Sat 2nd: |
849 *
|
71%
|
fat: 36.58g |
| |
protein: 30.52g |
| |
carbs: 98.80g |
|
1359*
|
510
|
| Fri 1st: |
831 *
|
69%
|
fat: 31.49g |
| |
protein: 26.39g |
| |
carbs: 110.17g |
|
1300*
|
469
|
| March 2016 |
| Sun 27th: |
1123 *
|
94%
|
fat: 46.98g |
| |
protein: 41.95g |
| |
carbs: 136.18g |
|
1253*
|
130
|
| Sun 20th: |
841 *
|
70%
|
fat: 30.41g |
| |
protein: 43.46g |
| |
carbs: 100.65g |
|
1189*
|
348
|
| Sun 6th: |
965 *
|
80%
|
fat: 43.33g |
| |
protein: 27.45g |
| |
carbs: 120.20g |
|
1242*
|
277
|
| Thu 3rd: |
1065 *
|
89%
|
fat: 33.80g |
| |
protein: 37.50g |
| |
carbs: 155.87g |
|
1307*
|
242
|
| Tue 1st: |
1207 *
|
101%
|
fat: 48.39g |
| |
protein: 39.55g |
| |
carbs: 158.35g |
|
1243*
|
36
|
| February 2016 |
| Sun 28th: |
666 *
|
56%
|
fat: 14.08g |
| |
protein: 41.55g |
| |
carbs: 90.82g |
|
1272*
|
606
|
| Thu 25th: |
933 *
|
78%
|
fat: 33.85g |
| |
protein: 49.43g |
| |
carbs: 111.44g |
|
1245*
|
312
|
| Sun 21st: |
-
|
-
|
|
1047*
|
-
|
| Sat 20th: |
1170 *
|
98%
|
fat: 44.71g |
| |
protein: 52.96g |
| |
carbs: 145.52g |
|
1177*
|
7
|
