hollybloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Fri 30th: 764 * 42%
fat: 57.71g
|
protein: 48.22g
|
carbs: 2.19g
- -
Fri 2nd: 1489 * 83%
fat: 134.08g
|
protein: 61.02g
|
carbs: 11.54g
1809  320
Thu 1st: - - 1821* -
November 2011
Wed 30th: 1639 * 91%
fat: 130.12g
|
protein: 94.21g
|
carbs: 23.60g
1879  240
Tue 29th: 1830 * 102%
fat: 163.68g
|
protein: 70.13g
|
carbs: 28.64g
- -
Mon 28th: 437 * 24%
fat: 34.62g
|
protein: 22.37g
|
carbs: 1.17g
- -
Sun 27th: 1243 * 69%
fat: 90.28g
|
protein: 82.81g
|
carbs: 11.63g
- -
Sat 26th: 425 * 24%
fat: 34.62g
|
protein: 22.37g
|
carbs: 1.17g
- -
Wed 23rd: 965 * 54%
fat: 82.06g
|
protein: 46.57g
|
carbs: 6.91g
- -
Tue 22nd: 1971 * 110%
fat: 159.04g
|
protein: 110.18g
|
carbs: 22.01g
- -
Mon 21st: 1606 * 89%
fat: 137.87g
|
protein: 76.71g
|
carbs: 11.02g
- -
Sun 20th: 1842 * 102%
fat: 153.05g
|
protein: 89.80g
|
carbs: 29.98g
1937*  95
Sat 19th: 1142 * 63%
fat: 86.20g
|
protein: 68.85g
|
carbs: 18.76g
1832*  690
Fri 18th: 1801 * 100%
fat: 133.36g
|
protein: 106.28g
|
carbs: 36.46g
- -
Thu 17th: 774 * 43%
fat: 61.25g
|
protein: 45.34g
|
carbs: 1.67g
1832*  1058
Wed 16th: 1927 * 107%
fat: 136.59g
|
protein: 132.31g
|
carbs: 11.67g
- -
Tue 15th: 1690 * 94%
fat: 126.07g
|
protein: 120.13g
|
carbs: 5.56g
- -
Mon 14th: 1587 * 88%
fat: 121.41g
|
protein: 106.80g
|
carbs: 10.21g
1891*  304
Sun 13th: 1720 * 96%
fat: 139.45g
|
protein: 90.08g
|
carbs: 10.92g
1850*  130
Sat 12th: 491 * 27%
fat: 41.00g
|
protein: 20.08g
|
carbs: 8.96g
- -
Fri 11th: 1732 * 96%
fat: 122.64g
|
protein: 135.63g
|
carbs: 10.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.