Stevenext's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 2545 * 111%
fat: 78.98g
|
protein: 208.09g
|
carbs: 241.53g
- -
Fri 3rd: 2717 * 119%
fat: 126.10g
|
protein: 212.82g
|
carbs: 179.89g
- -
Thu 2nd: 3609 * 158%
fat: 96.18g
|
protein: 220.73g
|
carbs: 469.77g
- -
Wed 1st: 3707 * 162%
fat: 124.18g
|
protein: 182.54g
|
carbs: 481.31g
- -
April 2024
Tue 30th: 3057 * 134%
fat: 126.12g
|
protein: 244.90g
|
carbs: 243.44g
- -
Mon 29th: 3430 * 150%
fat: 108.95g
|
protein: 199.80g
|
carbs: 418.03g
- -
Sun 28th: 3705 * 162%
fat: 84.83g
|
protein: 199.20g
|
carbs: 528.23g
- -
Sat 27th: 3618 * 158%
fat: 143.27g
|
protein: 246.17g
|
carbs: 330.40g
- -
Thu 25th: 4305 * 188%
fat: 91.25g
|
protein: 223.87g
|
carbs: 643.86g
- -
Wed 24th: 3836 * 168%
fat: 77.98g
|
protein: 205.71g
|
carbs: 574.58g
- -
Mon 22nd: 2429 * 106%
fat: 14.16g
|
protein: 123.04g
|
carbs: 440.70g
- -
Wed 17th: 2615 * 114%
fat: 49.10g
|
protein: 207.97g
|
carbs: 322.69g
- -
Tue 16th: 2950 * 129%
fat: 67.74g
|
protein: 189.81g
|
carbs: 403.72g
- -
Mon 15th: 2954 * 129%
fat: 110.91g
|
protein: 172.39g
|
carbs: 300.10g
- -
Sat 13th: 2405 * 105%
fat: 105.28g
|
protein: 171.19g
|
carbs: 182.69g
- -
Fri 12th: 3084 * 135%
fat: 101.41g
|
protein: 166.44g
|
carbs: 371.62g
- -
Sat 6th: 2561 * 112%
fat: 89.69g
|
protein: 192.89g
|
carbs: 236.13g
- -
Fri 5th: 2120 * 93%
fat: 54.55g
|
protein: 187.82g
|
carbs: 208.03g
- -
Wed 3rd: 2444 * 107%
fat: 87.76g
|
protein: 189.75g
|
carbs: 222.42g
- -
Tue 2nd: 2805 * 123%
fat: 89.06g
|
protein: 188.96g
|
carbs: 305.64g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.