| August 2017 |
| Sun 27th: |
1190 *
|
74%
|
fat: 41.73g |
| |
protein: 58.86g |
| |
carbs: 144.80g |
|
-
|
-
|
| Fri 25th: |
1044 *
|
65%
|
fat: 25.37g |
| |
protein: 60.89g |
| |
carbs: 146.26g |
|
-
|
-
|
| Sun 20th: |
219 *
|
13%
|
fat: 3.40g |
| |
protein: 10.20g |
| |
carbs: 38.40g |
|
-
|
-
|
| Mon 14th: |
1144 *
|
67%
|
fat: 19.18g |
| |
protein: 50.35g |
| |
carbs: 201.06g |
|
-
|
-
|
| Sun 13th: |
1088 *
|
64%
|
fat: 11.64g |
| |
protein: 52.31g |
| |
carbs: 198.68g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
355 *
|
17%
|
fat: 8.36g |
| |
protein: 13.89g |
| |
carbs: 60.08g |
|
2429*
|
 2074
|
| July 2015 |
| Fri 31st: |
546
|
26%
|
fat: 7.39g |
| |
protein: 27.46g |
| |
carbs: 91.50g |
|
-
|
-
|
| Thu 30th: |
1273 *
|
61%
|
fat: 23.77g |
| |
protein: 29.74g |
| |
carbs: 231.78g |
|
-
|
-
|
| Wed 29th: |
1140 *
|
54%
|
fat: 35.71g |
| |
protein: 53.61g |
| |
carbs: 150.46g |
|
-
|
-
|
| April 2015 |
| Sun 5th: |
316 *
|
15%
|
fat: 3.74g |
| |
protein: 7.16g |
| |
carbs: 62.34g |
|
-
|
-
|
| Sat 4th: |
1854 *
|
88%
|
fat: 86.35g |
| |
protein: 49.24g |
| |
carbs: 217.71g |
|
3150
|
1296
|
