Monise86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 21st: 110 * 7%
fat: 6.12g
|
protein: 11.36g
|
carbs: 2.09g
- -
May 2015
Wed 20th: 89 * 6%
fat: 0.98g
|
protein: 4.33g
|
carbs: 19.29g
- -
Mon 18th: 694 * 46%
fat: 48.75g
|
protein: 54.19g
|
carbs: 11.36g
- -
Wed 13th: 696 * 46%
fat: 66.97g
|
protein: 17.27g
|
carbs: 7.89g
- -
Tue 12th: 382 * 25%
fat: 27.68g
|
protein: 25.05g
|
carbs: 7.75g
- -
Mon 11th: 1308 * 87%
fat: 115.56g
|
protein: 59.18g
|
carbs: 10.51g
1605*  297
Mon 4th: 109 * 7%
fat: 12.11g
|
protein: 0.07g
|
carbs: 0.00g
- -
April 2015
Thu 30th: 1041 * 69%
fat: 83.37g
|
protein: 64.37g
|
carbs: 9.91g
- -
Wed 29th: 266 * 18%
fat: 19.28g
|
protein: 17.46g
|
carbs: 4.91g
- -
Mon 27th: 53 * 4%
fat: 2.70g
|
protein: 5.70g
|
carbs: 0.00g
- -
Fri 24th: 1170 * 78%
fat: 87.88g
|
protein: 76.28g
|
carbs: 16.48g
- -
Thu 23rd: 1213 * 121%
fat: 97.26g
|
protein: 63.05g
|
carbs: 6.48g
- -
Thu 16th: 96 * 5%
fat: 9.50g
|
protein: 2.20g
|
carbs: 2.30g
- -
Fri 10th: 1032 * 54%
fat: 77.15g
|
protein: 68.50g
|
carbs: 17.39g
1854*  822
Thu 9th: 800 * 42%
fat: 43.33g
|
protein: 66.65g
|
carbs: 34.85g
1854*  1054

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