| February 2010 |
| Mon 22nd: |
1512 *
|
101%
|
fat: 37.02g |
| |
protein: 53.27g |
| |
carbs: 254.40g |
|
-
|
-
|
| Sun 21st: |
1265 *
|
84%
|
fat: 39.00g |
| |
protein: 48.50g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 20th: |
1313
|
88%
|
fat: 46.22g |
| |
protein: 67.66g |
| |
carbs: 118.48g |
|
-
|
-
|
| Mon 15th: |
250 *
|
17%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 14th: |
1303 *
|
87%
|
fat: 23.50g |
| |
protein: 63.00g |
| |
carbs: 210.50g |
|
-
|
-
|
| Sat 13th: |
1026 *
|
68%
|
fat: 28.89g |
| |
protein: 55.38g |
| |
carbs: 143.23g |
|
2554*
|
 1528
|
| Fri 12th: |
1410 *
|
94%
|
fat: 54.00g |
| |
protein: 61.00g |
| |
carbs: 178.50g |
|
2514*
|
1104
|
| Mon 1st: |
699 *
|
47%
|
fat: 11.76g |
| |
protein: 16.36g |
| |
carbs: 130.82g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
210 *
|
14%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 30th: |
1180 *
|
79%
|
fat: 27.20g |
| |
protein: 68.17g |
| |
carbs: 183.89g |
|
2634*
|
1454
|
| Thu 28th: |
522 *
|
35%
|
fat: 13.18g |
| |
protein: 17.38g |
| |
carbs: 84.53g |
|
-
|
-
|
| Wed 27th: |
1206 *
|
80%
|
fat: 49.58g |
| |
protein: 43.89g |
| |
carbs: 135.72g |
|
-
|
-
|
| Tue 26th: |
211 *
|
14%
|
fat: 4.04g |
| |
protein: 10.00g |
| |
carbs: 35.64g |
|
-
|
-
|
| Mon 25th: |
1234 *
|
82%
|
fat: 39.32g |
| |
protein: 49.55g |
| |
carbs: 181.95g |
|
-
|
-
|
| Sat 16th: |
1268 *
|
85%
|
fat: 36.94g |
| |
protein: 47.40g |
| |
carbs: 172.98g |
|
-
|
-
|
| Fri 15th: |
1202 *
|
80%
|
fat: 46.06g |
| |
protein: 74.16g |
| |
carbs: 123.05g |
|
-
|
-
|
| Thu 14th: |
1281 *
|
85%
|
fat: 41.49g |
| |
protein: 37.82g |
| |
carbs: 196.80g |
|
-
|
-
|
| Sun 10th: |
567 *
|
38%
|
fat: 18.11g |
| |
protein: 27.98g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sat 9th: |
1890 *
|
126%
|
fat: 77.65g |
| |
protein: 55.99g |
| |
carbs: 248.79g |
|
2768*
|
878
|
| Fri 8th: |
1358 *
|
91%
|
fat: 36.36g |
| |
protein: 50.35g |
| |
carbs: 211.97g |
|
2598*
|
1240
|
