ddabbs_afs1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 680 * 30%
fat: 29.00g
|
protein: 36.00g
|
carbs: 72.00g
- -
Mon 1st: 620 * 27%
fat: 21.00g
|
protein: 48.00g
|
carbs: 62.00g
- -
May 2015
Tue 26th: 603 * 26%
fat: 13.87g
|
protein: 68.76g
|
carbs: 51.40g
- -
Fri 22nd: 2296 * 100%
fat: 85.26g
|
protein: 107.53g
|
carbs: 280.89g
- -
Thu 21st: 1540 * 67%
fat: 74.50g
|
protein: 74.50g
|
carbs: 148.00g
- -
Tue 19th: 550 * 24%
fat: 19.00g
|
protein: 53.00g
|
carbs: 40.00g
- -
Mon 18th: 930 * 40%
fat: 20.00g
|
protein: 83.00g
|
carbs: 112.00g
- -
Sun 17th: 1745 * 76%
fat: 55.47g
|
protein: 97.40g
|
carbs: 195.82g
- -
Sat 16th: 1903 * 83%
fat: 78.80g
|
protein: 128.35g
|
carbs: 175.15g
- -
Fri 15th: 1798 * 78%
fat: 58.59g
|
protein: 121.29g
|
carbs: 134.98g
- -
Thu 14th: 2171 * 94%
fat: 81.01g
|
protein: 137.29g
|
carbs: 162.23g
- -
Wed 13th: 1813 * 79%
fat: 76.44g
|
protein: 115.09g
|
carbs: 167.27g
- -
Tue 12th: 1857 * 81%
fat: 81.00g
|
protein: 209.94g
|
carbs: 66.89g
- -
Mon 11th: 1794 * 78%
fat: 93.87g
|
protein: 118.62g
|
carbs: 119.16g
- -
Sun 10th: 2163 * 94%
fat: 81.38g
|
protein: 122.71g
|
carbs: 240.09g
- -
Sat 9th: 2023 * 88%
fat: 86.23g
|
protein: 122.00g
|
carbs: 193.47g
- -
Fri 8th: 1257 * 55%
fat: 68.44g
|
protein: 82.58g
|
carbs: 86.77g
- -
Thu 7th: 1795 * 78%
fat: 55.03g
|
protein: 153.03g
|
carbs: 174.16g
- -
Wed 6th: 1656 * 72%
fat: 82.98g
|
protein: 106.59g
|
carbs: 120.14g
- -
Tue 5th: 2127 * 92%
fat: 65.08g
|
protein: 130.82g
|
carbs: 210.36g
- -

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