Lacilith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 8th: 30 * 2%
fat: 0.82g
|
protein: 0.93g
|
carbs: 4.97g
- -
Mon 6th: 901 * 45%
fat: 41.80g
|
protein: 20.50g
|
carbs: 109.24g
- -
April 2015
Wed 15th: 1738 * 87%
fat: 68.91g
|
protein: 57.07g
|
carbs: 221.71g
- -
Tue 14th: 835 * 42%
fat: 34.46g
|
protein: 23.35g
|
carbs: 106.72g
2240*  1405
Mon 13th: 1351 * 68%
fat: 40.59g
|
protein: 52.91g
|
carbs: 195.28g
2320*  969
Sun 12th: 2622 * 131%
fat: 148.46g
|
protein: 98.34g
|
carbs: 220.98g
2199*  423
Sat 11th: 1427 71%
fat: 59.66g
|
protein: 45.98g
|
carbs: 169.93g
2106*  679
Fri 10th: 1818 * 91%
fat: 97.16g
|
protein: 73.69g
|
carbs: 159.80g
2405*  587
Thu 9th: 1326 * 66%
fat: 59.84g
|
protein: 33.34g
|
carbs: 163.87g
2167*  841
Wed 8th: 1400 * 70%
fat: 62.73g
|
protein: 27.22g
|
carbs: 183.32g
3033*  1633
Tue 7th: 1496 * 75%
fat: 36.18g
|
protein: 39.78g
|
carbs: 253.76g
2230*  734
Mon 6th: 827 * 41%
fat: 29.81g
|
protein: 22.17g
|
carbs: 118.52g
2162*  1335
Sun 5th: 2021 * 101%
fat: 78.99g
|
protein: 48.74g
|
carbs: 274.85g
2197*  176
Sat 4th: 1362 * 68%
fat: 26.21g
|
protein: 24.72g
|
carbs: 253.76g
2230*  868
Fri 3rd: 831 42%
fat: 23.66g
|
protein: 14.20g
|
carbs: 112.04g
2164*  1333
Thu 2nd: 1191 60%
fat: 53.41g
|
protein: 33.98g
|
carbs: 140.27g
2230  1039

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