| September 2016 |
| Wed 21st: |
1377 *
|
115%
|
fat: 65.81g |
| |
protein: 64.14g |
| |
carbs: 138.72g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
285 *
|
24%
|
fat: 6.38g |
| |
protein: 16.41g |
| |
carbs: 40.72g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
578 *
|
48%
|
fat: 15.13g |
| |
protein: 49.57g |
| |
carbs: 63.57g |
|
-
|
-
|
| Mon 23rd: |
138 *
|
12%
|
fat: 2.70g |
| |
protein: 5.45g |
| |
carbs: 24.58g |
|
5658*
|
 5520
|
| Mon 2nd: |
1030
|
86%
|
fat: 45.85g |
| |
protein: 52.53g |
| |
carbs: 106.50g |
|
2467*
|
1437
|
| January 2015 |
| Thu 15th: |
224 *
|
19%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 55.34g |
|
-
|
-
|
| Fri 2nd: |
1160 *
|
97%
|
fat: 20.78g |
| |
protein: 77.02g |
| |
carbs: 187.51g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
995 *
|
62%
|
fat: 19.99g |
| |
protein: 92.52g |
| |
carbs: 107.54g |
|
-
|
-
|
| October 2014 |
| Fri 10th: |
330 *
|
21%
|
fat: 22.05g |
| |
protein: 26.21g |
| |
carbs: 5.87g |
|
-
|
-
|
| Tue 7th: |
1311 *
|
82%
|
fat: 45.41g |
| |
protein: 84.03g |
| |
carbs: 140.57g |
|
-
|
-
|
| Sat 4th: |
590 *
|
37%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 3rd: |
937 *
|
59%
|
fat: 26.20g |
| |
protein: 61.68g |
| |
carbs: 117.09g |
|
1599*
|
662
|
| Thu 2nd: |
1436 *
|
90%
|
fat: 27.53g |
| |
protein: 150.33g |
| |
carbs: 150.51g |
|
-
|
-
|
