| July 2022 |
| Tue 5th: |
1016 *
|
51%
|
fat: 32.12g |
| |
protein: 63.87g |
| |
carbs: 119.18g |
|
-
|
-
|
| Mon 4th: |
1900 *
|
95%
|
fat: 80.74g |
| |
protein: 117.08g |
| |
carbs: 169.32g |
|
-
|
-
|
| Sat 2nd: |
1061 *
|
53%
|
fat: 32.29g |
| |
protein: 85.91g |
| |
carbs: 103.37g |
|
-
|
-
|
| Fri 1st: |
1206 *
|
60%
|
fat: 34.48g |
| |
protein: 53.62g |
| |
carbs: 169.24g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
2052 *
|
103%
|
fat: 85.12g |
| |
protein: 122.97g |
| |
carbs: 199.04g |
|
-
|
-
|
| Mon 27th: |
1913 *
|
96%
|
fat: 87.78g |
| |
protein: 149.75g |
| |
carbs: 127.32g |
|
-
|
-
|
| Sun 26th: |
2038 *
|
102%
|
fat: 78.65g |
| |
protein: 125.76g |
| |
carbs: 213.91g |
|
-
|
-
|
| Sat 25th: |
1943 *
|
97%
|
fat: 82.86g |
| |
protein: 125.64g |
| |
carbs: 176.74g |
|
-
|
-
|
| Fri 24th: |
2135 *
|
107%
|
fat: 89.64g |
| |
protein: 119.06g |
| |
carbs: 213.84g |
|
-
|
-
|
| Wed 22nd: |
1026 *
|
51%
|
fat: 43.64g |
| |
protein: 89.69g |
| |
carbs: 73.29g |
|
-
|
-
|
| Tue 21st: |
1861 *
|
93%
|
fat: 79.68g |
| |
protein: 131.36g |
| |
carbs: 155.44g |
|
-
|
-
|
| Mon 20th: |
1965 *
|
98%
|
fat: 75.40g |
| |
protein: 126.01g |
| |
carbs: 198.71g |
|
-
|
-
|
| Sat 18th: |
636 *
|
32%
|
fat: 10.96g |
| |
protein: 43.28g |
| |
carbs: 93.09g |
|
-
|
-
|
| Fri 17th: |
1718 *
|
86%
|
fat: 51.48g |
| |
protein: 123.96g |
| |
carbs: 188.01g |
|
-
|
-
|
| Wed 15th: |
953 *
|
48%
|
fat: 33.42g |
| |
protein: 60.60g |
| |
carbs: 98.22g |
|
-
|
-
|
| Tue 14th: |
1723 *
|
86%
|
fat: 62.70g |
| |
protein: 130.14g |
| |
carbs: 158.24g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
678 *
|
34%
|
fat: 22.96g |
| |
protein: 38.51g |
| |
carbs: 80.37g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
2406 *
|
120%
|
fat: 115.78g |
| |
protein: 121.95g |
| |
carbs: 218.54g |
|
-
|
-
|
| Thu 3rd: |
1757 *
|
88%
|
fat: 63.70g |
| |
protein: 119.97g |
| |
carbs: 182.87g |
|
-
|
-
|
| Wed 2nd: |
1895 *
|
95%
|
fat: 72.53g |
| |
protein: 126.12g |
| |
carbs: 186.29g |
|
-
|
-
|
