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ommuhammad
Diet Calendar
ommuhammad's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2020
Tue 3rd:
2016 *
126%
fat: 45.57g
|
protein: 55.19g
|
carbs: 339.26g
-
-
October 2019
Mon 28th:
453 *
28%
fat: 22.03g
|
protein: 7.20g
|
carbs: 64.23g
1731*
1278
March 2015
Mon 30th:
148 *
9%
fat: 4.87g
|
protein: 9.72g
|
carbs: 18.51g
-
-
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