| September 2015 |
| Wed 2nd: |
329 *
|
17%
|
fat: 18.19g |
| |
protein: 28.89g |
| |
carbs: 12.07g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
512 *
|
27%
|
fat: 28.58g |
| |
protein: 38.06g |
| |
carbs: 23.96g |
|
-
|
-
|
| Mon 24th: |
835 *
|
44%
|
fat: 46.65g |
| |
protein: 49.31g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sun 23rd: |
440 *
|
23%
|
fat: 18.99g |
| |
protein: 24.53g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sat 22nd: |
822 *
|
43%
|
fat: 55.28g |
| |
protein: 47.76g |
| |
carbs: 33.56g |
|
-
|
-
|
| Wed 19th: |
732 *
|
39%
|
fat: 31.07g |
| |
protein: 27.19g |
| |
carbs: 89.13g |
|
-
|
-
|
| Sat 15th: |
557 *
|
29%
|
fat: 23.00g |
| |
protein: 50.78g |
| |
carbs: 33.97g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
352 *
|
19%
|
fat: 17.28g |
| |
protein: 26.76g |
| |
carbs: 20.56g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1114 *
|
59%
|
fat: 64.05g |
| |
protein: 66.07g |
| |
carbs: 59.89g |
|
-
|
-
|
| Tue 21st: |
851 *
|
45%
|
fat: 51.44g |
| |
protein: 35.01g |
| |
carbs: 58.04g |
|
-
|
-
|
| Mon 20th: |
1244 *
|
65%
|
fat: 65.60g |
| |
protein: 55.71g |
| |
carbs: 103.48g |
|
-
|
-
|
| Fri 10th: |
1335 *
|
70%
|
fat: 63.15g |
| |
protein: 87.32g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 8th: |
889 *
|
47%
|
fat: 35.96g |
| |
protein: 57.37g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 7th: |
1153 *
|
61%
|
fat: 44.37g |
| |
protein: 44.67g |
| |
carbs: 150.24g |
|
-
|
-
|
| Fri 3rd: |
1272 *
|
67%
|
fat: 69.58g |
| |
protein: 66.37g |
| |
carbs: 98.34g |
|
-
|
-
|
| Thu 2nd: |
814 *
|
43%
|
fat: 50.30g |
| |
protein: 27.57g |
| |
carbs: 58.75g |
|
-
|
-
|
| Wed 1st: |
849 *
|
45%
|
fat: 33.16g |
| |
protein: 39.61g |
| |
carbs: 99.94g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1185 *
|
62%
|
fat: 42.71g |
| |
protein: 48.58g |
| |
carbs: 152.60g |
|
2443*
|
 1258
|
| Mon 30th: |
1098 *
|
58%
|
fat: 53.95g |
| |
protein: 52.28g |
| |
carbs: 98.78g |
|
2343*
|
1245
|
