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ELA triathlon
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ELA triathlon's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2015
Sun 29th:
1413 *
101%
fat: 49.34g
|
protein: 73.00g
|
carbs: 181.74g
2422*
1009
Sat 28th:
1625 *
116%
fat: 47.93g
|
protein: 95.25g
|
carbs: 208.81g
2563*
938
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