| March 2011 |
| Mon 21st: |
311 *
|
14%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 15th: |
532 *
|
24%
|
fat: 24.23g |
| |
protein: 35.36g |
| |
carbs: 52.06g |
|
-
|
-
|
| Tue 8th: |
1761
|
80%
|
fat: 57.73g |
| |
protein: 71.86g |
| |
carbs: 252.06g |
|
-
|
-
|
| Mon 7th: |
1840 *
|
84%
|
fat: 44.56g |
| |
protein: 63.53g |
| |
carbs: 305.52g |
|
3908*
|
 2068
|
| Wed 2nd: |
1640
|
75%
|
fat: 67.67g |
| |
protein: 47.98g |
| |
carbs: 219.26g |
|
-
|
-
|
| Tue 1st: |
1489 *
|
68%
|
fat: 48.12g |
| |
protein: 58.60g |
| |
carbs: 208.07g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1187 *
|
54%
|
fat: 40.71g |
| |
protein: 42.74g |
| |
carbs: 163.19g |
|
-
|
-
|
| Sun 27th: |
1398 *
|
64%
|
fat: 45.95g |
| |
protein: 39.12g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sat 26th: |
1420 *
|
65%
|
fat: 25.65g |
| |
protein: 58.98g |
| |
carbs: 247.94g |
|
-
|
-
|
| Fri 25th: |
1440 *
|
65%
|
fat: 70.43g |
| |
protein: 35.37g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 21st: |
1567 *
|
71%
|
fat: 70.03g |
| |
protein: 56.27g |
| |
carbs: 200.32g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
898 *
|
41%
|
fat: 45.10g |
| |
protein: 35.29g |
| |
carbs: 94.39g |
|
-
|
-
|
| Mon 24th: |
815 *
|
37%
|
fat: 33.38g |
| |
protein: 31.20g |
| |
carbs: 108.36g |
|
3969
|
3154
|
| December 2010 |
| Wed 1st: |
380 *
|
17%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
679 *
|
31%
|
fat: 17.68g |
| |
protein: 25.62g |
| |
carbs: 112.26g |
|
-
|
-
|
| Tue 17th: |
330 *
|
15%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 16th: |
1760
|
80%
|
fat: 64.69g |
| |
protein: 46.56g |
| |
carbs: 256.48g |
|
3509
|
1749
|
| June 2010 |
| Wed 2nd: |
730 *
|
33%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
480 *
|
22%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 20th: |
540 *
|
25%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 68.00g |
|
-
|
-
|
