| July 2013 |
| Fri 19th: |
555 *
|
-
|
fat: 44.09g |
| |
protein: 25.76g |
| |
carbs: 14.30g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
831
|
-
|
fat: 49.57g |
| |
protein: 72.23g |
| |
carbs: 22.15g |
|
-
|
-
|
| Sat 4th: |
648
|
-
|
fat: 25.11g |
| |
protein: 87.05g |
| |
carbs: 16.98g |
|
-
|
-
|
| Fri 3rd: |
700
|
-
|
fat: 39.99g |
| |
protein: 41.35g |
| |
carbs: 39.98g |
|
-
|
-
|
| Thu 2nd: |
461
|
-
|
fat: 19.26g |
| |
protein: 39.41g |
| |
carbs: 31.35g |
|
-
|
-
|
| Wed 1st: |
740
|
-
|
fat: 45.30g |
| |
protein: 63.18g |
| |
carbs: 20.36g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
987 *
|
-
|
fat: 65.92g |
| |
protein: 79.95g |
| |
carbs: 16.68g |
|
-
|
-
|
| Mon 29th: |
1178
|
-
|
fat: 70.64g |
| |
protein: 110.91g |
| |
carbs: 14.86g |
|
-
|
-
|
| Sun 28th: |
974
|
-
|
fat: 60.15g |
| |
protein: 69.32g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sat 27th: |
1498
|
-
|
fat: 110.90g |
| |
protein: 109.34g |
| |
carbs: 14.73g |
|
-
|
-
|
| Fri 26th: |
1317 *
|
-
|
fat: 74.55g |
| |
protein: 128.12g |
| |
carbs: 19.73g |
|
-
|
-
|
| Thu 25th: |
1237
|
-
|
fat: 69.85g |
| |
protein: 108.60g |
| |
carbs: 38.84g |
|
-
|
-
|
| Wed 24th: |
928
|
-
|
fat: 49.50g |
| |
protein: 84.87g |
| |
carbs: 38.53g |
|
-
|
-
|
| Tue 23rd: |
1212
|
-
|
fat: 83.90g |
| |
protein: 89.76g |
| |
carbs: 17.16g |
|
-
|
-
|
| Mon 22nd: |
1496
|
-
|
fat: 105.35g |
| |
protein: 108.39g |
| |
carbs: 26.75g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
487
|
-
|
fat: 15.68g |
| |
protein: 58.73g |
| |
carbs: 31.62g |
|
-
|
-
|
| Sat 12th: |
2346
|
-
|
fat: 166.08g |
| |
protein: 188.79g |
| |
carbs: 17.27g |
|
-
|
-
|
| Fri 11th: |
908
|
-
|
fat: 49.50g |
| |
protein: 93.89g |
| |
carbs: 13.92g |
|
-
|
-
|
| Thu 10th: |
1030
|
-
|
fat: 69.88g |
| |
protein: 65.37g |
| |
carbs: 37.57g |
|
-
|
-
|
| Wed 9th: |
1197
|
-
|
fat: 78.79g |
| |
protein: 98.72g |
| |
carbs: 26.28g |
|
-
|
-
|
