Tahirbhatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 232 * 15%
fat: 4.88g
|
protein: 10.03g
|
carbs: 38.49g
2294*  2062
Thu 26th: 2552 * 170%
fat: 97.34g
|
protein: 97.30g
|
carbs: 328.35g
2200*  352
Wed 25th: 1443 * 60%
fat: 46.82g
|
protein: 90.47g
|
carbs: 168.97g
2343*  900

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