| July 2012 |
| Thu 19th: |
1035
|
83%
|
fat: 16.00g |
| |
protein: 55.50g |
| |
carbs: 178.50g |
|
-
|
-
|
| Wed 18th: |
2046 *
|
164%
|
fat: 67.63g |
| |
protein: 81.14g |
| |
carbs: 277.42g |
|
2501
|
 455
|
| Tue 17th: |
1540
|
123%
|
fat: 37.00g |
| |
protein: 72.00g |
| |
carbs: 245.00g |
|
2660
|
1120
|
| Mon 16th: |
1210
|
97%
|
fat: 21.00g |
| |
protein: 62.50g |
| |
carbs: 206.50g |
|
2759
|
1549
|
| Sun 15th: |
1453
|
116%
|
fat: 28.50g |
| |
protein: 47.70g |
| |
carbs: 171.30g |
|
2040
|
587
|
| Sat 14th: |
435 *
|
35%
|
fat: 7.50g |
| |
protein: 34.50g |
| |
carbs: 63.50g |
|
2543*
|
2108
|
| Fri 13th: |
1294
|
104%
|
fat: 25.70g |
| |
protein: 81.33g |
| |
carbs: 194.61g |
|
2905*
|
1611
|
| Thu 12th: |
1250
|
100%
|
fat: 26.00g |
| |
protein: 63.50g |
| |
carbs: 204.50g |
|
2748
|
1498
|
| Wed 11th: |
1117
|
89%
|
fat: 21.70g |
| |
protein: 48.40g |
| |
carbs: 186.00g |
|
2782
|
1665
|
| Tue 10th: |
1198
|
96%
|
fat: 22.51g |
| |
protein: 66.54g |
| |
carbs: 197.40g |
|
2825
|
1627
|
| Mon 9th: |
1180
|
94%
|
fat: 17.50g |
| |
protein: 62.00g |
| |
carbs: 209.00g |
|
2686
|
1506
|
| Sat 7th: |
650 *
|
52%
|
fat: 12.00g |
| |
protein: 35.50g |
| |
carbs: 100.50g |
|
2504*
|
1854
|
| Fri 6th: |
1206
|
96%
|
fat: 19.01g |
| |
protein: 46.04g |
| |
carbs: 227.90g |
|
2730
|
1524
|
| Thu 5th: |
1242
|
99%
|
fat: 19.52g |
| |
protein: 61.97g |
| |
carbs: 219.02g |
|
2791
|
1549
|
| Wed 4th: |
1241
|
99%
|
fat: 24.87g |
| |
protein: 55.92g |
| |
carbs: 198.27g |
|
2801
|
1560
|
| Tue 3rd: |
1305
|
104%
|
fat: 24.57g |
| |
protein: 45.96g |
| |
carbs: 233.76g |
|
2765*
|
1460
|
| Mon 2nd: |
1257
|
101%
|
fat: 26.27g |
| |
protein: 67.72g |
| |
carbs: 200.27g |
|
2782*
|
1525
|
| Sun 1st: |
980
|
78%
|
fat: 35.50g |
| |
protein: 44.00g |
| |
carbs: 127.00g |
|
2073
|
1093
|
| June 2012 |
| Sat 30th: |
-
|
-
|
|
2075
|
-
|
| Fri 29th: |
925 *
|
74%
|
fat: 19.50g |
| |
protein: 29.00g |
| |
carbs: 162.00g |
|
2556
|
1631
|
| Thu 28th: |
1255
|
100%
|
fat: 25.57g |
| |
protein: 47.96g |
| |
carbs: 214.76g |
|
2797
|
1542
|
