| November 2014 |
| Sun 2nd: |
1218 *
|
51%
|
fat: 44.20g |
| |
protein: 86.05g |
| |
carbs: 126.96g |
|
2386*
|
 1168
|
| October 2014 |
| Fri 31st: |
1309 *
|
55%
|
fat: 51.24g |
| |
protein: 65.16g |
| |
carbs: 155.35g |
|
2880*
|
1571
|
| Thu 30th: |
1367 *
|
57%
|
fat: 57.14g |
| |
protein: 51.92g |
| |
carbs: 164.84g |
|
3205*
|
1838
|
| Wed 29th: |
1012 *
|
42%
|
fat: 14.60g |
| |
protein: 70.05g |
| |
carbs: 154.79g |
|
2393*
|
1381
|
| Tue 28th: |
1045 *
|
44%
|
fat: 16.72g |
| |
protein: 85.35g |
| |
carbs: 138.22g |
|
2182*
|
1137
|
| Mon 27th: |
1089 *
|
45%
|
fat: 37.91g |
| |
protein: 49.86g |
| |
carbs: 153.75g |
|
2227*
|
1138
|
| Sun 26th: |
1111 *
|
46%
|
fat: 25.13g |
| |
protein: 48.10g |
| |
carbs: 186.83g |
|
2500*
|
1389
|
| Sat 25th: |
-
|
-
|
|
2156*
|
-
|
| October 2012 |
| Sat 13th: |
264 *
|
-
|
fat: 1.29g |
| |
protein: 9.53g |
| |
carbs: 58.80g |
|
2381*
|
2117
|
| Fri 12th: |
287 *
|
-
|
fat: 1.26g |
| |
protein: 19.92g |
| |
carbs: 50.49g |
|
-
|
-
|
| Thu 11th: |
740 *
|
-
|
fat: 27.99g |
| |
protein: 60.33g |
| |
carbs: 59.77g |
|
1755*
|
1015
|
| Wed 10th: |
622 *
|
-
|
fat: 23.61g |
| |
protein: 33.33g |
| |
carbs: 72.75g |
|
1838*
|
1216
|
| Sat 6th: |
248 *
|
-
|
fat: 2.43g |
| |
protein: 16.08g |
| |
carbs: 42.12g |
|
2146*
|
1898
|
| Fri 5th: |
247 *
|
-
|
fat: 3.67g |
| |
protein: 14.55g |
| |
carbs: 40.92g |
|
-
|
-
|
| Thu 4th: |
219 *
|
-
|
fat: 6.06g |
| |
protein: 16.09g |
| |
carbs: 25.07g |
|
1999*
|
1780
|
| Wed 3rd: |
239 *
|
-
|
fat: 5.86g |
| |
protein: 11.88g |
| |
carbs: 36.51g |
|
1651*
|
1412
|
| Tue 2nd: |
798 *
|
-
|
fat: 22.90g |
| |
protein: 32.36g |
| |
carbs: 117.95g |
|
1701*
|
903
|
| Mon 1st: |
587 *
|
-
|
fat: 17.25g |
| |
protein: 20.57g |
| |
carbs: 93.28g |
|
1668*
|
1081
|
| September 2012 |
| Sun 30th: |
1383
|
-
|
fat: 43.96g |
| |
protein: 66.71g |
| |
carbs: 179.10g |
|
2352*
|
969
|
| Sat 29th: |
1416 *
|
-
|
fat: 42.40g |
| |
protein: 67.71g |
| |
carbs: 196.62g |
|
1962*
|
546
|
| Fri 28th: |
1064 *
|
-
|
fat: 54.14g |
| |
protein: 84.64g |
| |
carbs: 54.95g |
|
1748*
|
684
|
