marisaconde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 9th: 679 * 30%
fat: 18.90g
|
protein: 22.48g
|
carbs: 112.41g
- -
Fri 8th: 2134 * 93%
fat: 45.85g
|
protein: 129.88g
|
carbs: 292.92g
- -
Thu 7th: 2048 * 89%
fat: 48.12g
|
protein: 118.22g
|
carbs: 299.99g
- -
April 2015
Thu 30th: 1587 * 69%
fat: 35.69g
|
protein: 120.01g
|
carbs: 179.05g
2132*  545
Wed 29th: 1390 * 60%
fat: 53.98g
|
protein: 80.31g
|
carbs: 159.06g
2073*  683
Tue 28th: 1975 * 86%
fat: 67.95g
|
protein: 110.22g
|
carbs: 239.43g
2080  105
Mon 13th: 97 * 4%
fat: 2.21g
|
protein: 11.90g
|
carbs: 4.93g
- -
March 2015
Thu 26th: 1518 * 66%
fat: 46.49g
|
protein: 65.07g
|
carbs: 226.42g
2132*  614
Wed 25th: 2598 113%
fat: 84.03g
|
protein: 99.31g
|
carbs: 311.55g
- -
Tue 24th: 2164 94%
fat: 57.54g
|
protein: 74.03g
|
carbs: 355.01g
2080  84

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