| July 2015 |
| Sat 25th: |
958 *
|
80%
|
fat: 49.56g |
| |
protein: 34.46g |
| |
carbs: 98.77g |
|
-
|
-
|
| Fri 24th: |
788 *
|
66%
|
fat: 29.96g |
| |
protein: 29.79g |
| |
carbs: 101.73g |
|
-
|
-
|
| Wed 22nd: |
718 *
|
60%
|
fat: 24.44g |
| |
protein: 23.99g |
| |
carbs: 113.12g |
|
-
|
-
|
| Tue 21st: |
717 *
|
60%
|
fat: 33.01g |
| |
protein: 20.69g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 20th: |
628 *
|
42%
|
fat: 25.83g |
| |
protein: 25.04g |
| |
carbs: 77.01g |
|
-
|
-
|
| Sat 18th: |
964 *
|
64%
|
fat: 41.71g |
| |
protein: 40.71g |
| |
carbs: 151.74g |
|
2101*
|
 1137
|
| Fri 17th: |
719
|
40%
|
fat: 38.21g |
| |
protein: 18.27g |
| |
carbs: 81.56g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
657 *
|
35%
|
fat: 22.66g |
| |
protein: 14.82g |
| |
carbs: 115.69g |
|
3196*
|
2539
|
| October 2012 |
| Fri 26th: |
899 *
|
47%
|
fat: 28.99g |
| |
protein: 31.82g |
| |
carbs: 129.52g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
1255 *
|
66%
|
fat: 26.34g |
| |
protein: 39.02g |
| |
carbs: 226.46g |
|
2451*
|
1196
|
| April 2011 |
| Tue 26th: |
1024 *
|
54%
|
fat: 22.88g |
| |
protein: 31.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| Tue 12th: |
1195 *
|
63%
|
fat: 39.46g |
| |
protein: 29.77g |
| |
carbs: 188.06g |
|
-
|
-
|
| Mon 11th: |
1266 *
|
67%
|
fat: 44.01g |
| |
protein: 39.00g |
| |
carbs: 191.37g |
|
-
|
-
|
| Sun 10th: |
380 *
|
20%
|
fat: 11.80g |
| |
protein: 5.80g |
| |
carbs: 62.20g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1193 *
|
63%
|
fat: 39.05g |
| |
protein: 51.86g |
| |
carbs: 174.83g |
|
-
|
-
|
| Thu 24th: |
1038 *
|
55%
|
fat: 25.29g |
| |
protein: 44.07g |
| |
carbs: 166.53g |
|
-
|
-
|
| Wed 23rd: |
1463 *
|
77%
|
fat: 38.90g |
| |
protein: 49.78g |
| |
carbs: 232.58g |
|
-
|
-
|
| Tue 1st: |
857 *
|
45%
|
fat: 21.50g |
| |
protein: 27.30g |
| |
carbs: 151.23g |
|
-
|
-
|
| February 2011 |
| Tue 8th: |
1135 *
|
114%
|
fat: 37.06g |
| |
protein: 31.58g |
| |
carbs: 176.64g |
|
-
|
-
|
| Sun 6th: |
661 *
|
66%
|
fat: 13.55g |
| |
protein: 16.55g |
| |
carbs: 132.05g |
|
2135*
|
1474
|
