| August 2015 |
| Thu 6th: |
210 *
|
12%
|
fat: 11.40g |
| |
protein: 11.33g |
| |
carbs: 14.19g |
|
-
|
-
|
| Wed 5th: |
1291 *
|
76%
|
fat: 42.58g |
| |
protein: 74.72g |
| |
carbs: 148.58g |
|
-
|
-
|
| Tue 4th: |
1384
|
81%
|
fat: 54.07g |
| |
protein: 70.68g |
| |
carbs: 154.59g |
|
-
|
-
|
| Mon 3rd: |
756 *
|
44%
|
fat: 31.04g |
| |
protein: 42.08g |
| |
carbs: 78.24g |
|
1973*
|
 1217
|
| Sun 2nd: |
445 *
|
26%
|
fat: 25.66g |
| |
protein: 21.12g |
| |
carbs: 36.27g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
535 *
|
31%
|
fat: 3.66g |
| |
protein: 28.29g |
| |
carbs: 97.15g |
|
-
|
-
|
| Wed 1st: |
1695 *
|
100%
|
fat: 48.18g |
| |
protein: 104.49g |
| |
carbs: 217.75g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1815 *
|
107%
|
fat: 71.20g |
| |
protein: 113.27g |
| |
carbs: 137.95g |
|
2299*
|
484
|
| Mon 30th: |
1330 *
|
78%
|
fat: 38.94g |
| |
protein: 48.64g |
| |
carbs: 195.87g |
|
-
|
-
|
| Sun 29th: |
1672 *
|
98%
|
fat: 59.13g |
| |
protein: 85.42g |
| |
carbs: 197.95g |
|
2004*
|
332
|
| Tue 24th: |
2552 *
|
150%
|
fat: 100.81g |
| |
protein: 122.60g |
| |
carbs: 283.50g |
|
1880*
|
 672
|
| Mon 23rd: |
1135 *
|
67%
|
fat: 23.25g |
| |
protein: 70.00g |
| |
carbs: 173.30g |
|
-
|
-
|
