| October 2020 |
| Wed 7th: |
498 *
|
42%
|
fat: 17.90g |
| |
protein: 13.43g |
| |
carbs: 74.81g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
319 *
|
27%
|
fat: 24.08g |
| |
protein: 21.83g |
| |
carbs: 3.42g |
|
-
|
-
|
| Tue 5th: |
274 *
|
23%
|
fat: 7.23g |
| |
protein: 21.60g |
| |
carbs: 32.99g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
584 *
|
49%
|
fat: 23.45g |
| |
protein: 23.71g |
| |
carbs: 68.80g |
|
-
|
-
|
| Fri 13th: |
96 *
|
8%
|
fat: 0.90g |
| |
protein: 9.33g |
| |
carbs: 23.99g |
|
-
|
-
|
| Fri 6th: |
288 *
|
24%
|
fat: 7.45g |
| |
protein: 11.03g |
| |
carbs: 43.22g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
432 *
|
36%
|
fat: 11.26g |
| |
protein: 34.21g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 25th: |
200 *
|
17%
|
fat: 8.71g |
| |
protein: 24.69g |
| |
carbs: 7.59g |
|
-
|
-
|
| Mon 24th: |
814 *
|
68%
|
fat: 41.57g |
| |
protein: 36.28g |
| |
carbs: 72.69g |
|
-
|
-
|
| Fri 21st: |
445 *
|
37%
|
fat: 6.66g |
| |
protein: 30.91g |
| |
carbs: 64.99g |
|
-
|
-
|
| Wed 19th: |
930 *
|
78%
|
fat: 25.59g |
| |
protein: 59.18g |
| |
carbs: 117.17g |
|
-
|
-
|
| Tue 18th: |
771 *
|
64%
|
fat: 33.79g |
| |
protein: 50.69g |
| |
carbs: 70.59g |
|
-
|
-
|
| Thu 13th: |
271 *
|
23%
|
fat: 10.51g |
| |
protein: 16.67g |
| |
carbs: 30.19g |
|
-
|
-
|
| Tue 11th: |
317 *
|
26%
|
fat: 17.04g |
| |
protein: 7.75g |
| |
carbs: 35.70g |
|
-
|
-
|
| Wed 5th: |
705 *
|
59%
|
fat: 23.17g |
| |
protein: 63.98g |
| |
carbs: 61.90g |
|
-
|
-
|
| Tue 4th: |
804 *
|
67%
|
fat: 44.10g |
| |
protein: 40.05g |
| |
carbs: 64.68g |
|
-
|
-
|
| Mon 3rd: |
976 *
|
81%
|
fat: 27.48g |
| |
protein: 53.90g |
| |
carbs: 128.42g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
350 *
|
29%
|
fat: 7.80g |
| |
protein: 9.38g |
| |
carbs: 61.64g |
|
-
|
-
|
| Wed 15th: |
539 *
|
45%
|
fat: 23.73g |
| |
protein: 29.44g |
| |
carbs: 51.74g |
|
-
|
-
|
| Tue 14th: |
722 *
|
60%
|
fat: 26.98g |
| |
protein: 56.47g |
| |
carbs: 66.26g |
|
-
|
-
|
