| August 2021 |
| Sun 29th: |
456 *
|
16%
|
fat: 24.92g |
| |
protein: 29.47g |
| |
carbs: 27.61g |
|
3994*
|
 3538
|
| Thu 5th: |
358 *
|
13%
|
fat: 17.00g |
| |
protein: 27.60g |
| |
carbs: 23.60g |
|
-
|
-
|
| Wed 4th: |
3031 *
|
108%
|
fat: 169.61g |
| |
protein: 214.21g |
| |
carbs: 57.29g |
|
3912*
|
881
|
| July 2021 |
| Tue 20th: |
464 *
|
17%
|
fat: 40.48g |
| |
protein: 13.51g |
| |
carbs: 17.95g |
|
-
|
-
|
| Mon 19th: |
1066 *
|
38%
|
fat: 94.50g |
| |
protein: 30.16g |
| |
carbs: 39.87g |
|
-
|
-
|
| Mon 12th: |
526 *
|
19%
|
fat: 46.11g |
| |
protein: 15.16g |
| |
carbs: 20.11g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
1333 *
|
48%
|
fat: 76.46g |
| |
protein: 80.80g |
| |
carbs: 73.14g |
|
-
|
-
|
| Fri 11th: |
2403 *
|
86%
|
fat: 67.68g |
| |
protein: 192.62g |
| |
carbs: 151.02g |
|
-
|
-
|
| Thu 10th: |
1724 *
|
62%
|
fat: 111.83g |
| |
protein: 52.09g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 9th: |
1907 *
|
68%
|
fat: 102.77g |
| |
protein: 150.42g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 8th: |
1295 *
|
46%
|
fat: 81.01g |
| |
protein: 103.65g |
| |
carbs: 31.14g |
|
-
|
-
|
| Mon 7th: |
2101 *
|
75%
|
fat: 125.75g |
| |
protein: 178.00g |
| |
carbs: 57.81g |
|
-
|
-
|
| Sat 5th: |
784 *
|
28%
|
fat: 38.71g |
| |
protein: 47.77g |
| |
carbs: 39.78g |
|
-
|
-
|
| Fri 4th: |
2007 *
|
72%
|
fat: 109.13g |
| |
protein: 173.36g |
| |
carbs: 76.46g |
|
-
|
-
|
| Thu 3rd: |
2103 *
|
75%
|
fat: 110.46g |
| |
protein: 106.78g |
| |
carbs: 171.44g |
|
-
|
-
|
| Wed 2nd: |
1773 *
|
63%
|
fat: 92.96g |
| |
protein: 157.80g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 1st: |
1861 *
|
66%
|
fat: 133.00g |
| |
protein: 107.20g |
| |
carbs: 59.50g |
|
-
|
-
|
| June 2016 |
| Sun 19th: |
2733 *
|
98%
|
fat: 173.15g |
| |
protein: 73.44g |
| |
carbs: 129.99g |
|
3592*
|
859
|
| February 2016 |
| Sat 13th: |
934 *
|
33%
|
fat: 71.61g |
| |
protein: 70.01g |
| |
carbs: 6.16g |
|
3444*
|
2510
|
| May 2015 |
| Thu 7th: |
740 *
|
26%
|
fat: 47.02g |
| |
protein: 64.07g |
| |
carbs: 17.06g |
|
-
|
-
|
