| October 2021 |
| Fri 22nd: |
1169 *
|
78%
|
fat: 52.98g |
| |
protein: 45.42g |
| |
carbs: 127.74g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
975 *
|
65%
|
fat: 31.75g |
| |
protein: 68.94g |
| |
carbs: 107.16g |
|
-
|
-
|
| March 2016 |
| Sat 12th: |
344 *
|
23%
|
fat: 10.95g |
| |
protein: 35.60g |
| |
carbs: 27.07g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
712 *
|
47%
|
fat: 14.21g |
| |
protein: 43.17g |
| |
carbs: 104.24g |
|
1788*
|
 1076
|
| Fri 22nd: |
235 *
|
16%
|
fat: 12.50g |
| |
protein: 3.10g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 13th: |
176 *
|
13%
|
fat: 1.65g |
| |
protein: 5.78g |
| |
carbs: 38.06g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
1667 *
|
119%
|
fat: 51.91g |
| |
protein: 63.26g |
| |
carbs: 245.18g |
|
-
|
-
|
| Tue 1st: |
144 *
|
10%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Fri 27th: |
2149 *
|
154%
|
fat: 93.85g |
| |
protein: 92.57g |
| |
carbs: 234.89g |
|
-
|
-
|
| Sat 21st: |
1000 *
|
71%
|
fat: 38.22g |
| |
protein: 75.26g |
| |
carbs: 78.90g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
467 *
|
33%
|
fat: 7.24g |
| |
protein: 11.79g |
| |
carbs: 100.24g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
739 *
|
53%
|
fat: 12.65g |
| |
protein: 21.31g |
| |
carbs: 149.49g |
|
-
|
-
|
| Thu 18th: |
552 *
|
39%
|
fat: 15.07g |
| |
protein: 37.52g |
| |
carbs: 68.35g |
|
-
|
-
|
| Sun 14th: |
618 *
|
44%
|
fat: 24.13g |
| |
protein: 47.63g |
| |
carbs: 54.35g |
|
-
|
-
|
| Sat 13th: |
524 *
|
37%
|
fat: 20.38g |
| |
protein: 58.53g |
| |
carbs: 25.20g |
|
-
|
-
|
| Thu 11th: |
230 *
|
16%
|
fat: 12.90g |
| |
protein: 2.60g |
| |
carbs: 25.10g |
|
-
|
-
|
| Tue 2nd: |
440 *
|
31%
|
fat: 11.55g |
| |
protein: 23.59g |
| |
carbs: 65.08g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1299 *
|
93%
|
fat: 18.44g |
| |
protein: 76.77g |
| |
carbs: 231.53g |
|
-
|
-
|
| Fri 29th: |
707 *
|
50%
|
fat: 17.77g |
| |
protein: 71.61g |
| |
carbs: 68.90g |
|
-
|
-
|
