sasssiest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 23rd: 815 * 51%
fat: 41.77g
|
protein: 56.11g
|
carbs: 56.28g
2513*  1698
Tue 22nd: 1479 * 92%
fat: 65.78g
|
protein: 90.76g
|
carbs: 136.68g
2596*  1117
Mon 21st: 1644 * 103%
fat: 60.62g
|
protein: 74.48g
|
carbs: 209.16g
- -
Fri 18th: 400 * 25%
fat: 12.00g
|
protein: 23.00g
|
carbs: 50.00g
- -
Thu 17th: 1589 * 99%
fat: 79.96g
|
protein: 99.41g
|
carbs: 107.05g
2537*  948
Tue 15th: 636 * 40%
fat: 21.90g
|
protein: 56.10g
|
carbs: 53.79g
- -
Mon 14th: 1112 * 70%
fat: 42.25g
|
protein: 108.71g
|
carbs: 70.40g
2526*  1414
Sun 13th: 2207 * 116%
fat: 111.00g
|
protein: 104.98g
|
carbs: 199.87g
- -
Fri 11th: 474 * 25%
fat: 16.76g
|
protein: 29.08g
|
carbs: 50.81g
- -
Thu 10th: 1415 * 74%
fat: 45.66g
|
protein: 109.05g
|
carbs: 82.37g
2550*  1135
Wed 9th: 909 * 48%
fat: 24.18g
|
protein: 59.55g
|
carbs: 118.06g
2527*  1618
Tue 8th: 1973 * 104%
fat: 89.24g
|
protein: 303.81g
|
carbs: 197.13g
- -
Mon 7th: 1884 * 99%
fat: 54.25g
|
protein: 131.50g
|
carbs: 228.00g
2539*  655
Sat 5th: 1433 * 75%
fat: 54.49g
|
protein: 94.79g
|
carbs: 142.50g
- -
Fri 4th: 1558 82%
fat: 61.15g
|
protein: 83.81g
|
carbs: 165.98g
- -
Thu 3rd: 1929 102%
fat: 86.19g
|
protein: 115.67g
|
carbs: 189.80g
- -
Wed 2nd: 1890 * 99%
fat: 66.19g
|
protein: 113.75g
|
carbs: 220.95g
2589*  699
Tue 1st: 1712 * 90%
fat: 52.79g
|
protein: 119.52g
|
carbs: 192.94g
2589*  877
April 2012
Thu 26th: 216 * 11%
fat: 12.03g
|
protein: 17.59g
|
carbs: 10.39g
- -
Wed 25th: 1008 * 53%
fat: 39.71g
|
protein: 59.29g
|
carbs: 108.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.