jeanniebame's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1409 * 83%
fat: 30.08g
|
protein: 91.10g
|
carbs: 118.57g
2686*  1277
Wed 25th: 1708 * 100%
fat: 33.28g
|
protein: 98.67g
|
carbs: 129.66g
2706*  998
Tue 24th: 1874 * 110%
fat: 52.80g
|
protein: 130.91g
|
carbs: 119.68g
2686*  812
Mon 23rd: 1844 * 108%
fat: 53.36g
|
protein: 87.91g
|
carbs: 166.60g
2800*  956
Wed 18th: 2213 * 111%
fat: 70.56g
|
protein: 154.24g
|
carbs: 162.54g
2403*  190
Tue 17th: 2090 * 104%
fat: 67.49g
|
protein: 77.19g
|
carbs: 166.03g
2645*  555
Mon 16th: 2589 * 129%
fat: 51.37g
|
protein: 152.78g
|
carbs: 184.54g
3103*  514
Sat 14th: 1058 * 53%
fat: 18.97g
|
protein: 65.90g
|
carbs: 95.75g
2403*  1345
Fri 13th: 2702 * 135%
fat: 45.14g
|
protein: 144.42g
|
carbs: 214.96g
2403*  299
Thu 12th: 1962 * 98%
fat: 66.40g
|
protein: 104.21g
|
carbs: 185.01g
2645*  683
Wed 11th: 2396 * 120%
fat: 65.66g
|
protein: 133.91g
|
carbs: 171.27g
2841*  445
Tue 10th: 1965 * 98%
fat: 60.63g
|
protein: 124.65g
|
carbs: 169.27g
2900*  935
Mon 9th: 2300 * 115%
fat: 41.83g
|
protein: 161.96g
|
carbs: 220.81g
2672*  372
Sun 8th: 2160 * 108%
fat: 91.56g
|
protein: 125.27g
|
carbs: 130.95g
2785*  625

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