Rangapriya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 27th: 1746 * 76%
fat: 34.10g
|
protein: 125.54g
|
carbs: 234.51g
- -
Sun 26th: 2424 * 105%
fat: 68.92g
|
protein: 99.15g
|
carbs: 350.43g
- -
Sat 25th: 2165 * 94%
fat: 65.92g
|
protein: 98.51g
|
carbs: 291.80g
- -
Fri 24th: 1566 * 68%
fat: 32.59g
|
protein: 138.89g
|
carbs: 170.05g
- -
Thu 23rd: 1572 * 68%
fat: 32.19g
|
protein: 129.33g
|
carbs: 188.20g
- -
Wed 22nd: 1873 * 81%
fat: 34.65g
|
protein: 151.02g
|
carbs: 230.45g
- -
Tue 21st: 2063 * 90%
fat: 48.72g
|
protein: 149.38g
|
carbs: 248.38g
- -
Mon 20th: 1734 * 75%
fat: 58.14g
|
protein: 63.91g
|
carbs: 240.67g
- -
Sun 19th: 2495 * 108%
fat: 66.20g
|
protein: 108.43g
|
carbs: 367.46g
- -
Fri 17th: 1873 * 81%
fat: 42.04g
|
protein: 141.53g
|
carbs: 233.33g
- -
Thu 16th: 1839 * 80%
fat: 35.68g
|
protein: 140.22g
|
carbs: 233.15g
- -
Wed 15th: 1953 * 85%
fat: 40.49g
|
protein: 144.90g
|
carbs: 251.98g
- -
Tue 14th: 1764 * 77%
fat: 40.02g
|
protein: 138.93g
|
carbs: 207.03g
- -
Mon 13th: 1784 * 78%
fat: 39.10g
|
protein: 143.18g
|
carbs: 210.67g
- -
Sun 12th: 2251 * 98%
fat: 66.15g
|
protein: 122.23g
|
carbs: 287.20g
- -
Sat 11th: 1317 * 57%
fat: 31.97g
|
protein: 78.82g
|
carbs: 178.78g
- -
Fri 10th: 1931 * 84%
fat: 56.51g
|
protein: 144.58g
|
carbs: 210.11g
- -
Thu 9th: 1753 * 76%
fat: 36.38g
|
protein: 127.25g
|
carbs: 230.95g
- -
Wed 8th: 1782 * 77%
fat: 35.52g
|
protein: 127.65g
|
carbs: 244.06g
- -
Tue 7th: 2012 * 87%
fat: 47.16g
|
protein: 157.29g
|
carbs: 228.97g
- -

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