cherelle44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 30th: 306 * 26%
fat: 7.80g
|
protein: 5.50g
|
carbs: 68.10g
- -
Thu 26th: 441 * 37%
fat: 15.00g
|
protein: 8.00g
|
carbs: 87.00g
- -
Tue 24th: 690 * 58%
fat: 30.10g
|
protein: 12.46g
|
carbs: 111.49g
- -
Mon 23rd: 868 * 72%
fat: 32.01g
|
protein: 22.76g
|
carbs: 146.73g
2420*  1552
Thu 19th: 357 * 30%
fat: 2.95g
|
protein: 18.33g
|
carbs: 74.67g
- -
March 2013
Mon 25th: 423 * 35%
fat: 20.18g
|
protein: 12.33g
|
carbs: 53.87g
- -
Wed 13th: 1269 * 106%
fat: 37.93g
|
protein: 37.60g
|
carbs: 212.10g
2104*  835
Tue 12th: 1217 * 101%
fat: 64.45g
|
protein: 65.49g
|
carbs: 102.70g
2045*  828
Mon 11th: 1710 * 142%
fat: 88.75g
|
protein: 88.88g
|
carbs: 145.09g
2045*  335
September 2011
Fri 9th: - - 2249 -
August 2011
Mon 1st: 390 * 32%
fat: 17.44g
|
protein: 28.44g
|
carbs: 34.85g
- -
July 2011
Sun 31st: 1449 * 121%
fat: 63.25g
|
protein: 71.82g
|
carbs: 165.79g
- -
Fri 29th: 1034 * 86%
fat: 28.78g
|
protein: 67.95g
|
carbs: 146.57g
2385*  1351
Thu 28th: 1097 * 91%
fat: 43.42g
|
protein: 49.57g
|
carbs: 141.50g
- -
Wed 27th: 1148 * 96%
fat: 58.53g
|
protein: 43.68g
|
carbs: 123.34g
2322*  1174
Tue 26th: 2152 * 179%
fat: 101.68g
|
protein: 44.47g
|
carbs: 260.70g
- -
Mon 25th: 854 * 71%
fat: 49.14g
|
protein: 17.73g
|
carbs: 96.65g
2322*  1468
Sun 24th: 919 * 77%
fat: 35.81g
|
protein: 28.52g
|
carbs: 129.02g
- -
Sat 23rd: 2204 * 184%
fat: 122.82g
|
protein: 104.57g
|
carbs: 188.29g
- -
Fri 22nd: 873 * 73%
fat: 40.91g
|
protein: 29.13g
|
carbs: 110.50g
2094*  1221
Thu 21st: 1883 * 157%
fat: 81.39g
|
protein: 87.43g
|
carbs: 206.10g
2171*  288

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