| May 2024 |
| Thu 23rd: |
940 *
|
67%
|
fat: 46.39g |
| |
protein: 60.52g |
| |
carbs: 72.31g |
|
-
|
-
|
| Fri 10th: |
613 *
|
44%
|
fat: 24.64g |
| |
protein: 30.45g |
| |
carbs: 62.80g |
|
-
|
-
|
| Thu 9th: |
440 *
|
31%
|
fat: 18.38g |
| |
protein: 20.57g |
| |
carbs: 38.59g |
|
-
|
-
|
| Wed 8th: |
1088 *
|
78%
|
fat: 59.52g |
| |
protein: 68.04g |
| |
carbs: 72.23g |
|
-
|
-
|
| Tue 7th: |
1390 *
|
99%
|
fat: 69.58g |
| |
protein: 58.34g |
| |
carbs: 105.91g |
|
-
|
-
|
| Mon 6th: |
755 *
|
54%
|
fat: 44.49g |
| |
protein: 38.86g |
| |
carbs: 52.63g |
|
-
|
-
|
| Sun 5th: |
1137 *
|
81%
|
fat: 70.06g |
| |
protein: 48.56g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 3rd: |
1113 *
|
80%
|
fat: 45.31g |
| |
protein: 38.96g |
| |
carbs: 97.12g |
|
-
|
-
|
| Thu 2nd: |
1168 *
|
83%
|
fat: 42.13g |
| |
protein: 79.84g |
| |
carbs: 96.40g |
|
-
|
-
|
| Wed 1st: |
1029 *
|
74%
|
fat: 48.58g |
| |
protein: 38.85g |
| |
carbs: 106.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1028 *
|
73%
|
fat: 51.34g |
| |
protein: 52.13g |
| |
carbs: 92.94g |
|
-
|
-
|
| Mon 29th: |
977 *
|
70%
|
fat: 51.88g |
| |
protein: 35.82g |
| |
carbs: 95.90g |
|
-
|
-
|
| Sun 28th: |
1587 *
|
113%
|
fat: 79.89g |
| |
protein: 70.49g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sat 27th: |
1503 *
|
107%
|
fat: 45.09g |
| |
protein: 49.49g |
| |
carbs: 112.13g |
|
-
|
-
|
| Wed 24th: |
720 *
|
51%
|
fat: 42.87g |
| |
protein: 36.67g |
| |
carbs: 48.89g |
|
-
|
-
|
| Tue 23rd: |
1191 *
|
85%
|
fat: 66.11g |
| |
protein: 42.73g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 22nd: |
1067 *
|
76%
|
fat: 48.83g |
| |
protein: 35.91g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sun 21st: |
325 *
|
23%
|
fat: 15.78g |
| |
protein: 18.33g |
| |
carbs: 29.08g |
|
-
|
-
|
| Sat 20th: |
1202 *
|
86%
|
fat: 62.62g |
| |
protein: 45.03g |
| |
carbs: 109.07g |
|
1730*
|
 528
|
| Fri 19th: |
979 *
|
70%
|
fat: 58.99g |
| |
protein: 42.38g |
| |
carbs: 71.61g |
|
1527*
|
548
|
