| March 2014 |
| Fri 28th: |
1739 *
|
109%
|
fat: 91.75g |
| |
protein: 77.74g |
| |
carbs: 157.49g |
|
-
|
-
|
| Thu 27th: |
1556 *
|
97%
|
fat: 61.21g |
| |
protein: 90.60g |
| |
carbs: 145.62g |
|
-
|
-
|
| Wed 5th: |
928 *
|
58%
|
fat: 33.91g |
| |
protein: 67.35g |
| |
carbs: 84.29g |
|
-
|
-
|
| Tue 4th: |
1377 *
|
86%
|
fat: 54.77g |
| |
protein: 92.58g |
| |
carbs: 126.34g |
|
-
|
-
|
| Mon 3rd: |
1302 *
|
81%
|
fat: 48.68g |
| |
protein: 100.54g |
| |
carbs: 116.87g |
|
-
|
-
|
| Sun 2nd: |
1517 *
|
95%
|
fat: 63.35g |
| |
protein: 87.76g |
| |
carbs: 152.73g |
|
-
|
-
|
| Sat 1st: |
1248 *
|
78%
|
fat: 54.85g |
| |
protein: 67.05g |
| |
carbs: 119.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1524 *
|
95%
|
fat: 69.48g |
| |
protein: 88.87g |
| |
carbs: 141.22g |
|
-
|
-
|
| Thu 27th: |
1851 *
|
116%
|
fat: 60.40g |
| |
protein: 96.77g |
| |
carbs: 236.72g |
|
-
|
-
|
| Wed 26th: |
1528 *
|
96%
|
fat: 73.78g |
| |
protein: 120.62g |
| |
carbs: 98.69g |
|
-
|
-
|
| Tue 25th: |
1287 *
|
80%
|
fat: 61.77g |
| |
protein: 82.09g |
| |
carbs: 105.94g |
|
-
|
-
|
| Mon 24th: |
1266 *
|
79%
|
fat: 66.73g |
| |
protein: 89.53g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sun 23rd: |
1546 *
|
97%
|
fat: 72.80g |
| |
protein: 98.19g |
| |
carbs: 128.18g |
|
-
|
-
|
| Sat 22nd: |
1460 *
|
91%
|
fat: 70.74g |
| |
protein: 77.94g |
| |
carbs: 128.59g |
|
-
|
-
|
| Fri 21st: |
1712 *
|
107%
|
fat: 71.66g |
| |
protein: 87.29g |
| |
carbs: 177.59g |
|
-
|
-
|
| Thu 20th: |
1591 *
|
99%
|
fat: 66.23g |
| |
protein: 105.79g |
| |
carbs: 148.01g |
|
-
|
-
|
| Wed 19th: |
1538 *
|
96%
|
fat: 111.65g |
| |
protein: 96.29g |
| |
carbs: 46.04g |
|
-
|
-
|
| Tue 18th: |
1488 *
|
93%
|
fat: 54.12g |
| |
protein: 75.22g |
| |
carbs: 193.06g |
|
-
|
-
|
| Mon 17th: |
1550 *
|
97%
|
fat: 57.49g |
| |
protein: 70.70g |
| |
carbs: 187.91g |
|
-
|
-
|
| Sun 16th: |
1246 *
|
78%
|
fat: 53.16g |
| |
protein: 79.80g |
| |
carbs: 116.41g |
|
-
|
-
|
