| January 2016 |
| Mon 18th: |
1243 *
|
78%
|
fat: 46.80g |
| |
protein: 110.40g |
| |
carbs: 95.31g |
|
-
|
-
|
| Tue 12th: |
236 *
|
15%
|
fat: 0.50g |
| |
protein: 24.09g |
| |
carbs: 35.96g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
3300 *
|
206%
|
fat: 0.00g |
| |
protein: 27.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
373 *
|
23%
|
fat: 23.12g |
| |
protein: 6.75g |
| |
carbs: 32.12g |
|
-
|
-
|
| Thu 21st: |
1311 *
|
82%
|
fat: 48.66g |
| |
protein: 117.54g |
| |
carbs: 110.91g |
|
-
|
-
|
| Wed 20th: |
1552 *
|
97%
|
fat: 75.66g |
| |
protein: 130.63g |
| |
carbs: 93.48g |
|
-
|
-
|
| Mon 18th: |
1761 *
|
110%
|
fat: 96.78g |
| |
protein: 60.34g |
| |
carbs: 164.63g |
|
-
|
-
|
| Fri 15th: |
251 *
|
16%
|
fat: 8.43g |
| |
protein: 24.25g |
| |
carbs: 20.81g |
|
-
|
-
|
| Thu 14th: |
1275 *
|
80%
|
fat: 43.06g |
| |
protein: 101.48g |
| |
carbs: 124.33g |
|
-
|
-
|
| Wed 13th: |
1504 *
|
94%
|
fat: 45.15g |
| |
protein: 91.30g |
| |
carbs: 178.03g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
952 *
|
60%
|
fat: 28.22g |
| |
protein: 70.32g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 20th: |
520 *
|
32%
|
fat: 37.00g |
| |
protein: 25.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 6th: |
1166 *
|
73%
|
fat: 31.46g |
| |
protein: 124.57g |
| |
carbs: 92.54g |
|
-
|
-
|
| Sun 5th: |
1528 *
|
96%
|
fat: 78.91g |
| |
protein: 119.93g |
| |
carbs: 106.15g |
|
-
|
-
|
| Sat 4th: |
1478 *
|
92%
|
fat: 40.38g |
| |
protein: 111.75g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 1st: |
480 *
|
30%
|
fat: 26.00g |
| |
protein: 7.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| March 2015 |
| Wed 25th: |
524 *
|
33%
|
fat: 30.07g |
| |
protein: 21.85g |
| |
carbs: 46.40g |
|
-
|
-
|
| Mon 23rd: |
1274 *
|
80%
|
fat: 55.01g |
| |
protein: 84.12g |
| |
carbs: 123.76g |
|
-
|
-
|
| Thu 19th: |
1200 *
|
75%
|
fat: 53.84g |
| |
protein: 79.99g |
| |
carbs: 100.96g |
|
-
|
-
|
