| October 2015 |
| Fri 30th: |
1371 *
|
81%
|
fat: 47.32g |
| |
protein: 36.79g |
| |
carbs: 107.16g |
|
-
|
-
|
| Thu 29th: |
1197 *
|
70%
|
fat: 29.73g |
| |
protein: 48.33g |
| |
carbs: 175.72g |
|
-
|
-
|
| Wed 28th: |
736 *
|
43%
|
fat: 40.98g |
| |
protein: 46.70g |
| |
carbs: 47.74g |
|
-
|
-
|
| Tue 27th: |
1419 *
|
83%
|
fat: 72.79g |
| |
protein: 43.29g |
| |
carbs: 149.57g |
|
-
|
-
|
| Mon 26th: |
508
|
30%
|
fat: 11.75g |
| |
protein: 35.22g |
| |
carbs: 66.66g |
|
1969*
|
 1461
|
| March 2015 |
| Wed 4th: |
264 *
|
14%
|
fat: 2.58g |
| |
protein: 17.32g |
| |
carbs: 40.76g |
|
-
|
-
|
| Tue 3rd: |
83 *
|
4%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
1960*
|
1877
|
| Mon 2nd: |
709 *
|
37%
|
fat: 30.45g |
| |
protein: 30.66g |
| |
carbs: 75.38g |
|
2182*
|
1473
|
| Sun 1st: |
502 *
|
26%
|
fat: 21.28g |
| |
protein: 15.46g |
| |
carbs: 61.41g |
|
2349*
|
1847
|
