| April 2012 |
| Tue 3rd: |
1703 *
|
114%
|
fat: 71.40g |
| |
protein: 67.25g |
| |
carbs: 191.07g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1432
|
95%
|
fat: 29.33g |
| |
protein: 96.73g |
| |
carbs: 195.35g |
|
-
|
-
|
| Mon 26th: |
1461 *
|
97%
|
fat: 28.43g |
| |
protein: 85.01g |
| |
carbs: 222.95g |
|
-
|
-
|
| Sun 25th: |
1614
|
108%
|
fat: 44.68g |
| |
protein: 75.38g |
| |
carbs: 226.24g |
|
-
|
-
|
| Sat 24th: |
440 *
|
29%
|
fat: 10.50g |
| |
protein: 23.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 21st: |
955 *
|
64%
|
fat: 26.50g |
| |
protein: 30.98g |
| |
carbs: 147.60g |
|
-
|
-
|
| Mon 19th: |
1532
|
102%
|
fat: 46.48g |
| |
protein: 78.06g |
| |
carbs: 208.21g |
|
-
|
-
|
| Thu 15th: |
1318
|
88%
|
fat: 29.65g |
| |
protein: 79.10g |
| |
carbs: 187.37g |
|
-
|
-
|
| Tue 13th: |
54 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Mon 12th: |
1414
|
94%
|
fat: 39.35g |
| |
protein: 54.74g |
| |
carbs: 229.86g |
|
-
|
-
|
| Fri 9th: |
1177 *
|
78%
|
fat: 36.22g |
| |
protein: 44.18g |
| |
carbs: 168.54g |
|
-
|
-
|
| Thu 8th: |
1609
|
107%
|
fat: 39.22g |
| |
protein: 77.08g |
| |
carbs: 238.21g |
|
-
|
-
|
| Wed 7th: |
1426
|
95%
|
fat: 13.05g |
| |
protein: 58.66g |
| |
carbs: 269.53g |
|
-
|
-
|
| Tue 6th: |
1459 *
|
97%
|
fat: 32.79g |
| |
protein: 94.23g |
| |
carbs: 202.29g |
|
-
|
-
|
| Mon 5th: |
1411
|
94%
|
fat: 51.41g |
| |
protein: 93.09g |
| |
carbs: 133.81g |
|
-
|
-
|
| Sat 3rd: |
1453 *
|
97%
|
fat: 37.70g |
| |
protein: 66.34g |
| |
carbs: 217.41g |
|
-
|
-
|
| Thu 1st: |
1452 *
|
97%
|
fat: 50.62g |
| |
protein: 46.02g |
| |
carbs: 203.92g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1140
|
76%
|
fat: 21.03g |
| |
protein: 72.86g |
| |
carbs: 167.23g |
|
-
|
-
|
| Tue 28th: |
1238 *
|
83%
|
fat: 26.61g |
| |
protein: 100.20g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sat 25th: |
318 *
|
21%
|
fat: 5.47g |
| |
protein: 10.29g |
| |
carbs: 57.48g |
|
-
|
-
|
