Celeste1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 936 * 78%
fat: 42.00g
|
protein: 66.54g
|
carbs: 68.93g
- -
Fri 24th: 1493 * 124%
fat: 50.97g
|
protein: 110.05g
|
carbs: 155.90g
2984*  1491
Thu 23rd: 440 * 37%
fat: 4.89g
|
protein: 43.02g
|
carbs: 60.28g
- -
Wed 22nd: 1420 * 118%
fat: 53.80g
|
protein: 104.81g
|
carbs: 141.49g
3526*  2106
Tue 21st: 991 * 83%
fat: 15.15g
|
protein: 81.88g
|
carbs: 139.52g
3207*  2216
Mon 20th: 1613 * 134%
fat: 38.88g
|
protein: 102.46g
|
carbs: 187.76g
3207*  1594
Sun 19th: 508 * 42%
fat: 4.88g
|
protein: 41.68g
|
carbs: 77.21g
2984*  2476
Sat 18th: 1249 * 104%
fat: 48.04g
|
protein: 97.86g
|
carbs: 93.94g
3420*  2171
Fri 17th: 1227 * 102%
fat: 24.14g
|
protein: 91.90g
|
carbs: 164.97g
3101*  1874
Thu 16th: 1453 * 121%
fat: 19.21g
|
protein: 107.30g
|
carbs: 154.80g
3558*  2105
Wed 15th: 1345 * 112%
fat: 31.44g
|
protein: 87.70g
|
carbs: 188.98g
2786*  1441
Tue 14th: 1546 * 129%
fat: 74.90g
|
protein: 65.87g
|
carbs: 161.71g
2904*  1358
Mon 13th: 1473 * 123%
fat: 36.22g
|
protein: 104.45g
|
carbs: 194.17g
2904*  1431
Sun 12th: 401 * 33%
fat: 17.83g
|
protein: 12.61g
|
carbs: 50.82g
- -
Sat 11th: 300 * 25%
fat: 12.72g
|
protein: 17.45g
|
carbs: 29.99g
- -
Thu 9th: 733 * 61%
fat: 12.57g
|
protein: 58.19g
|
carbs: 98.77g
- -
Wed 8th: 532 * 44%
fat: 12.28g
|
protein: 26.89g
|
carbs: 81.90g
- -
Tue 7th: 796 * 66%
fat: 7.75g
|
protein: 63.65g
|
carbs: 121.66g
3236*  2440
Mon 6th: 1380 * 115%
fat: 23.75g
|
protein: 95.77g
|
carbs: 207.42g
3451*  2071
Sun 5th: 1397 * 116%
fat: 72.97g
|
protein: 97.06g
|
carbs: 175.95g
2770*  1373

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