| November 2015 |
| Mon 23rd: |
1897 *
|
126%
|
fat: 60.65g |
| |
protein: 51.39g |
| |
carbs: 273.93g |
|
4912*
|
 3015
|
| July 2015 |
| Sun 12th: |
225 *
|
15%
|
fat: 17.50g |
| |
protein: 15.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2015 |
| Wed 3rd: |
1459 *
|
97%
|
fat: 65.27g |
| |
protein: 92.28g |
| |
carbs: 122.14g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
570 *
|
38%
|
fat: 36.00g |
| |
protein: 13.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 25th: |
1104 *
|
74%
|
fat: 71.82g |
| |
protein: 58.33g |
| |
carbs: 56.33g |
|
-
|
-
|
| Tue 24th: |
628 *
|
42%
|
fat: 33.33g |
| |
protein: 50.46g |
| |
carbs: 31.83g |
|
-
|
-
|
| Mon 23rd: |
1245 *
|
83%
|
fat: 50.59g |
| |
protein: 64.84g |
| |
carbs: 133.80g |
|
-
|
-
|
| Sun 22nd: |
1171 *
|
78%
|
fat: 58.06g |
| |
protein: 50.58g |
| |
carbs: 109.75g |
|
-
|
-
|
| Thu 19th: |
683 *
|
46%
|
fat: 32.52g |
| |
protein: 25.03g |
| |
carbs: 72.15g |
|
-
|
-
|
| Wed 18th: |
828 *
|
55%
|
fat: 56.08g |
| |
protein: 17.50g |
| |
carbs: 57.63g |
|
-
|
-
|
| Tue 17th: |
661 *
|
44%
|
fat: 40.03g |
| |
protein: 40.54g |
| |
carbs: 31.24g |
|
-
|
-
|
| Fri 13th: |
1124 *
|
75%
|
fat: 42.31g |
| |
protein: 70.75g |
| |
carbs: 109.82g |
|
-
|
-
|
| Thu 12th: |
653 *
|
44%
|
fat: 36.70g |
| |
protein: 34.10g |
| |
carbs: 46.30g |
|
-
|
-
|
| Tue 10th: |
1395 *
|
93%
|
fat: 57.23g |
| |
protein: 38.20g |
| |
carbs: 170.55g |
|
-
|
-
|
| Mon 9th: |
640 *
|
43%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 8th: |
353 *
|
24%
|
fat: 14.39g |
| |
protein: 19.80g |
| |
carbs: 41.58g |
|
4434*
|
4081
|
| Sat 7th: |
880 *
|
59%
|
fat: 15.00g |
| |
protein: 42.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 5th: |
1917 *
|
128%
|
fat: 91.70g |
| |
protein: 85.92g |
| |
carbs: 182.69g |
|
-
|
-
|
| Wed 4th: |
740 *
|
49%
|
fat: 41.76g |
| |
protein: 30.25g |
| |
carbs: 58.71g |
|
-
|
-
|
| Tue 3rd: |
912
|
61%
|
fat: 50.03g |
| |
protein: 44.07g |
| |
carbs: 71.50g |
|
-
|
-
|
